BONIET

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Boniet image

Pronounced 'bun-yet,' this is an old world Italian recipe from my Nonie's kitchen. It is made using mainly parsley and garlic and is meant to be eaten with a crusty warm bread. It is almost sinful to share it's secret with the world but I know you'll love it as much as my family and I do. Refrigerate overnight for best flavor.

Provided by The Iron Chef -- Suzi-Q

Categories     Appetizers and Snacks     Antipasto Recipes

Time 15m

Yield 8

Number Of Ingredients 6

2 bunches fresh parsley, finely chopped
1 (2 ounce) can anchovy fillets, chopped
3 cloves garlic, minced
1 ½ tablespoons tomato paste
4 tablespoons distilled white vinegar
½ cup extra virgin olive oil

Steps:

  • In a medium bowl, toss together the parsley, anchovies and garlic. Stir in the tomato paste, vinegar and olive oil. Serve at room temperature.

Nutrition Facts : Calories 147.5 calories, Carbohydrate 1.9 g, Cholesterol 4.8 mg, Fat 14.7 g, Fiber 0.6 g, Protein 2.3 g, SaturatedFat 2.1 g, Sodium 239 mg, Sugar 0.5 g

Smart Bablu
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Overall, I thought this was a great recipe. It was easy to follow and the results were delicious. I would definitely recommend it.


Sherooz Ali
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This recipe is a bit pricey, but it's worth it for a special occasion.


Si Saiful
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I'm not sure what went wrong, but my sauce didn't turn out right. It was too thin and didn't have much flavor.


Brielle Hemingway
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This recipe is a great way to use up leftover chicken. It's quick and easy to make, and the results are delicious.


Eyakub Hossen
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I've never made chicken this way before, but it was so easy and delicious. I'll definitely be making it again.


Essa Hussain
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This recipe is a great way to impress your guests. It's elegant and delicious.


Meghan Percy
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I'm not sure if I did something wrong, but my chicken didn't come out as tender as I would have liked.


Abubakar 02
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This recipe is a bit time-consuming, but it's worth it. The chicken is fall-off-the-bone tender and the sauce is amazing.


Peggy Ross
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I'm not a huge fan of chicken, but this recipe changed my mind. The chicken was so tender and flavorful, and the sauce was perfect.


Adil badsha khan
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always delicious.


Kumari Kumari
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I'm so glad I found this recipe. It's a great way to use up leftover chicken.


Khalid Endless
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This recipe is a keeper! I'll definitely be making it again.


ndayizeye jeanbosco
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I'm not sure what went wrong, but my chicken didn't turn out well. It was tough and the sauce was too salty.


Despot Vujović
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This recipe was a disappointment. The chicken was dry and the sauce was bland.


Mthokozisi Msizi
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I've made this recipe a few times now and it's always a hit with my family. The chicken is always tender and juicy, and the sauce is so flavorful.


Anita Page
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This is my new favorite chicken recipe! It's so easy to make and the chicken is always moist and delicious.


Papaye World
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Overall, I thought this was a great recipe. The chicken was cooked perfectly and the sauce was flavorful. I would definitely recommend it.


Kane Kefford
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The chicken was a bit dry for my taste, but the sauce was delicious.


Junior Lethoko
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I loved how simple this recipe was to follow. The ingredients were easy to find and the instructions were clear.


Manuel Morales
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This was an easy and delicious recipe! The chicken was moist and flavorful, and the sauce was perfect. I will definitely be making this again.


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