BOK CHOY STIR FRY

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This quick and easy recipe for bok choy stir fry goes nicely with any meat. I like to add 1/4 teaspoon chicken soup base (such as Penzey's®) to the hot bok choy. You can substitute 1/4 teaspoon ground ginger for the fresh ginger, if desired.

Provided by fred

Categories     Side Dish     Vegetables

Time 10m

Yield 2

Number Of Ingredients 5

1 tablespoon olive oil
1 clove garlic, minced, or more to taste
1 teaspoon minced fresh ginger root
5 heads baby bok choy, ends trimmed and leaves separated
2 tablespoons water

Steps:

  • Heat olive oil in a large skillet over high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Stir bok choy into garlic mixture, add water, cover the skillet, and cook until bok choy wilts and is desired texture, about 2 minutes.

Nutrition Facts : Calories 95.2 calories, Carbohydrate 6.1 g, Fat 7.3 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 163.5 mg, Sugar 3 g

PRICE BD
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This recipe is a great way to introduce people to bok choy.


Gift Zulu
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I made this recipe for dinner last night and it was a hit! My husband and I both loved it.


Princeomulangira Neymarjr6
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This is a great recipe for a quick and easy weeknight meal. It's also a healthy and delicious way to get your vegetables.


Daud Wilson
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I love this recipe! It's so easy to make and it's always a hit with my family and friends.


Im_problem
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This was my first time making bok choy and it was so good! The sauce is flavorful and the bok choy is cooked perfectly.


Kait Sexton
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I'm a big fan of bok choy and this recipe is one of my favorites. It's simple to make and it's always delicious.


Somrat yasin
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This recipe is a great way to use up leftover bok choy. It's also a healthy and delicious way to get your vegetables.


Dave Johnson
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I've made this recipe several times and it's always a crowd-pleaser. It's a great way to introduce people to bok choy.


Leon Fox
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This is a great recipe for a quick and easy weeknight meal. It's also a healthy and delicious way to get your vegetables.


Luis Rosales
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I made this recipe for dinner last night and it was a hit! My husband and I both loved it.


Gideon Zakalia
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This recipe is a great way to use up leftover bok choy. It's quick and easy to make and it's a delicious and healthy meal.


Yussuf mohamed
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I'm a big fan of bok choy and this recipe is one of my favorites. It's simple to make and it's always delicious.


umar ch
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This was my first time making bok choy and it was so good! The sauce is flavorful and the bok choy is cooked perfectly.


ANkit Shrestha
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I love this recipe! It's so easy to make and it's always a hit with my family and friends.


Juan Carlos Avalos
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This is a great recipe! I've made it several times and it always turns out delicious.


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