BODY AND SOUL HEALTH MUFFINS
No matter how many different muffin recipes I try, the family say, please, just stick to this one. They are not sweet eaters but they love these. I make a few batches and freeze them; they are lunch box staples. I use regular cup-cake pans and get about 18 muffins from this. I don't make them big; they come out cupcake size, a nice snack.
Provided by Karen Elizabeth
Categories Lunch/Snacks
Time 20m
Yield 12-18 muffins
Number Of Ingredients 10
Steps:
- Sift flour, bicarbonate of soda and salt together.
- Add brown sugar, natural bran and raisins or sultanas.
- Beat eggs with vegetable oil, milk and vanilla essence.
- Mix roughly into dry ingredients. Mixture should be lumpy; do not overmix.
- Spoon into greased muffin pans.
- Fill each cup by approximately two thirds.
- Bake at 180 degrees Celsius (350 degrees Fahrenheit) for 10 - 15 minutes.
Nutrition Facts : Calories 390.1, Fat 12.2, SaturatedFat 2.5, Cholesterol 36.7, Sodium 374.9, Carbohydrate 68.5, Fiber 4, Sugar 35.6, Protein 6.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #healthy #lunch #snacks #kid-friendly #vegetarian #dietary #inexpensive
You'll also love
Princess Benjamin
[email protected]These muffins are amazing! They're so moist and flavorful. I love the combination of chocolate and peanut butter. They're the perfect treat for a special occasion.
Muhammadparyal Muhammadparyal
[email protected]I'm so impressed with these muffins! They're so healthy and delicious. I can't wait to try more recipes from this website.
SALMAN Midia
[email protected]These muffins are a great way to use up leftover fruits and vegetables. I always have a few bananas or apples that need to be used up, and these muffins are the perfect way to do it.
Lisha Sexton
[email protected]I made these muffins for a brunch party, and they were a huge hit! Everyone loved them. They're the perfect size for a grab-and-go snack or breakfast.
Turab Shinwari
[email protected]These muffins are so moist and fluffy! I can't believe they're made with whole wheat flour. They're also packed with flavor. I love the combination of apples, cinnamon, and nutmeg.
Jarred Turpin
[email protected]I love these muffins! They're the perfect combination of sweet and savory. I especially love the addition of the walnuts and cranberries. They add a nice crunch and tartness to the muffins.
Gpbob Bob
[email protected]These muffins are a lifesaver! I'm always looking for healthy snacks to keep me going throughout the day, and these muffins fit the bill perfectly. They're filling, flavorful, and they give me a boost of energy.
Sushma Mandal
[email protected]I'm so glad I found this recipe! These muffins are delicious and healthy. I've been making them for my family for weeks now, and they always disappear quickly.
Ibanga Donatus
[email protected]I made these muffins for my kids, and they loved them! They're a great way to get them to eat their fruits and vegetables. I'll definitely be making them again.
Prince Sahin
[email protected]These muffins are the perfect way to start my day! They're filling and satisfying, and they give me a boost of energy. I love that they're made with healthy ingredients, too.
B S GAMING
[email protected]I'm not usually a fan of healthy muffins, but these were surprisingly good! They're not too dense or dry, and they have a nice sweetness to them. I'll definitely be making them again.
Tomasa Camerina
[email protected]These muffins were a hit at my last potluck! They're so moist and flavorful, and they're packed with healthy ingredients. I'll definitely be making them again.