BOB'S SHRIMP, SCALLOPS AND ASPARAGUS STIR-FRY.

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Bob's Shrimp, Scallops and Asparagus Stir-Fry. image

Found this in A Taste of Missouri cook book by Wing Yee Leong.. But I hsd to put my own pinch to it..

Provided by Bob Wakeman

Categories     Seafood

Time 40m

Number Of Ingredients 17

8 asparagus, fresh spears.
2-3oz olive oil, light
8-10 scallops
6-8 shrimp jumbo
1 tsp minced garlic
1 tsp salted asian black beans
4-5 cremini and shitake mushrooms, sliced..
assortmet of diced vegetables, carrots, onion, celery. and bell peppers.
1/4-1/2 white or red wine.
1 Tbsp of soy sauce, oyster sauce, and hoisin sauce.
1/2 stick butter.
1 tsp apple cider vineger. (may switch to balsamic vinegar)
1/4 tsp salt,white pepper, suger and sesame oil
1/4 c water
1 Tbsp cornstarch
1/2 red chili past
1/2 c fish stock. can use chicken stock.

Steps:

  • 1. I know that there are a lot of ingredients. But this goes very fast. Make sure you have everything at the ready.. I use a cast iron wok when I make this. It retains the heat longer. The first thing I do is take the asparagus and cut them into one inch links. In a sauce pan with hot water blanch for a minute. Then drop in a ice bath
  • 2. In a hot wok add oil and butter. Sear scallops until golden brown both sides. (Do not over cook.).. add shrimp sauté at med-high heat about 3-4 min... Add garlic, salted black beans red chili paste. Add remaining veggies and mushrooms , stir-fry about 4-5 min. Then deglaze with wine..
  • 3. Add vinegar, fish stock, salt, pepper, sugar, sesame oil, hoisin and every thing else.. Make a slurry then add to wok. Stir till thickened. I serve this over angle hair pasta.. It is so good every one will ask for more!!!

SprayCan Michael
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This stir-fry is the best!


Sb Khan
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I highly recommend this stir-fry.


zakirjanabbasi786
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This stir-fry is a must-try.


Rajaswara Rajaswara
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I can't wait to make this stir-fry again.


Kganya Phoofolo
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This stir-fry is a keeper.


Adejayan Bamitale
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I'm so glad I found this recipe.


SADDAM GENTLMAN
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This stir-fry is a great way to get your kids to eat vegetables.


Yusuf Mariam
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I love that this stir-fry is healthy and delicious.


James Lynn
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This stir-fry is perfect for a quick and easy weeknight meal.


MD ATIKUL ISLAM ATIK
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I'm going to make this stir-fry again and again.


Johnnie Segeda
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This stir-fry is a great way to use up leftover vegetables.


abdul hadi
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I would definitely recommend this stir-fry to anyone.


illuminerdy
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This stir-fry is so flavorful and satisfying.


Angelina Simmons
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I love the combination of shrimp, scallops, and asparagus in this stir-fry.


NS Nirob afridi
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This stir-fry is a great way to get your vegetables in. It's also a good source of protein and healthy fats.


DaLudwig
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I'm not a huge fan of seafood, but I really enjoyed this stir-fry. The scallops were cooked perfectly, and the sauce was delicious.


Ali yaumi
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This stir-fry is so easy to make, and it's packed with flavor. I love that I can use whatever vegetables I have on hand.


FanX sa
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I've made this stir-fry several times now, and it's always a hit with my family and friends. It's a great dish to serve for a special occasion or a weeknight meal.


RANA NAVEED
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This stir-fry was absolutely delicious! The shrimp, scallops, and asparagus were all cooked perfectly, and the sauce was flavorful and well-balanced. I especially loved the addition of the ginger and garlic, which gave the dish a lovely aromatic flav