BLUEBERRY FRUIT SMOOTHIE
This fruit smoothie recipe is one of my favorites. The yummy blend just might take you back to soda-fountain days...but it's a nutritious low-fat alternative to traditional malts, shakes and sodas. -Mary LaJoie, Glenoma, Washington
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 149 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 57mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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SHUVAM SHROFF
[email protected]I would definitely recommend this recipe to others. It's a great way to make a healthy and delicious smoothie.
Mukiibi Arafat
[email protected]I'm not a big fan of smoothies, but this one was actually pretty good. I liked the combination of flavors, and it was very filling.
Princess Dua
[email protected]This smoothie is the perfect way to cool down on a hot day. It's also very refreshing and makes me feel energized.
Sunday Elohor
[email protected]I love that this smoothie is packed with nutrients. It's a great way to get my daily dose of fruits and vegetables.
Waseem tahir Khattak
[email protected]I've made this smoothie with different types of milk, and I've found that almond milk works best. It gives the smoothie a creamy texture without being too heavy.
FLAZKE
[email protected]This smoothie was a bit too thick for my taste. I think I would add a little more milk next time.
Ali Jawad
[email protected]I wasn't sure about the combination of blueberries and bananas, but it actually worked really well. The sweetness of the bananas balanced out the tartness of the blueberries.
Javier Solis
[email protected]I love that this recipe uses frozen blueberries. It's a great way to use up leftover berries, and it also makes the smoothie extra cold and refreshing.
Prince Muhammad Safi
[email protected]This recipe is so easy to follow, even for a beginner like me. The smoothie turned out great, and it was the perfect way to start my day.
Amos Dorian
[email protected]I've made this smoothie several times now, and it's always a hit! My kids love it, and it's a great way to get them to eat their fruit. I like to add a scoop of protein powder for an extra boost.
Abubakar Ch
[email protected]This smoothie was delicious! The combination of blueberries, bananas, and yogurt was perfect. It was also very filling and kept me satisfied for hours.
Qazi Usman
[email protected]I tried this recipe for a quick and easy breakfast, and it turned out great! The blueberries added a refreshing sweetness, and the Greek yogurt made it creamy and satisfying. Will definitely be making this again!