BLUEBERRY FRUIT SMOOTHIE
This fruit smoothie recipe is one of my favorites. The yummy blend just might take you back to soda-fountain days...but it's a nutritious low-fat alternative to traditional malts, shakes and sodas. -Mary LaJoie, Glenoma, Washington
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 149 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 57mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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SHUVAM SHROFF
s.s81@yahoo.comI would definitely recommend this recipe to others. It's a great way to make a healthy and delicious smoothie.
Mukiibi Arafat
mukiibi-a@aol.comI'm not a big fan of smoothies, but this one was actually pretty good. I liked the combination of flavors, and it was very filling.
Princess Dua
d_p@yahoo.comThis smoothie is the perfect way to cool down on a hot day. It's also very refreshing and makes me feel energized.
Sunday Elohor
elohorsunday0@gmail.comI love that this smoothie is packed with nutrients. It's a great way to get my daily dose of fruits and vegetables.
Waseem tahir Khattak
w-k@aol.comI've made this smoothie with different types of milk, and I've found that almond milk works best. It gives the smoothie a creamy texture without being too heavy.
FLAZKE
flazke@hotmail.co.ukThis smoothie was a bit too thick for my taste. I think I would add a little more milk next time.
Ali Jawad
a-j@yahoo.comI wasn't sure about the combination of blueberries and bananas, but it actually worked really well. The sweetness of the bananas balanced out the tartness of the blueberries.
Javier Solis
sj@yahoo.comI love that this recipe uses frozen blueberries. It's a great way to use up leftover berries, and it also makes the smoothie extra cold and refreshing.
Prince Muhammad Safi
safi_p78@gmail.comThis recipe is so easy to follow, even for a beginner like me. The smoothie turned out great, and it was the perfect way to start my day.
Amos Dorian
amosd54@hotmail.comI've made this smoothie several times now, and it's always a hit! My kids love it, and it's a great way to get them to eat their fruit. I like to add a scoop of protein powder for an extra boost.
Abubakar Ch
c_abubakar@yahoo.comThis smoothie was delicious! The combination of blueberries, bananas, and yogurt was perfect. It was also very filling and kept me satisfied for hours.
Qazi Usman
qazi-usman19@gmail.comI tried this recipe for a quick and easy breakfast, and it turned out great! The blueberries added a refreshing sweetness, and the Greek yogurt made it creamy and satisfying. Will definitely be making this again!