I created this recipe by trial and error. I've only had one outstanding bran muffin at a restaurant, and wanted to come up with a awesome one to make myself. These are moist, healthy, not too sweet and so tasty! Full of grains and fruits.-Nancy, Rens, Prescott, Arizona
Provided by Taste of Home
Time 45m
Yield 1-1/2 dozen.
Number Of Ingredients 17
Steps:
- Preheat oven to 375°. In a small bowl, combine bran flakes and boiling water; set aside., Whisk together flours, brown sugar, oats, baking powder, baking soda and salt. In another bowl, whisk together egg, buttermilk, applesauce and molasses; stir in bran mixture. Add to dry ingredients, stirring just until moistened. Fold in blueberries, plums and almonds. , Coat muffin cups with cooking spray; fill three-fourths full. Drizzle with honey. Bake until a toothpick inserted in center comes out clean, 18-20 minutes. Cool 5 minutes before removing from pans to wire racks. Serve warm.,
Nutrition Facts : Calories 155 calories, Fat 2g fat (0 saturated fat), Cholesterol 12mg cholesterol, Sodium 166mg sodium, Carbohydrate 33g carbohydrate (17g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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Kashindar Kumar
[email protected]I've made these muffins several times now, and they're always a hit! They're so moist and flavorful, and the blueberries add a nice sweetness. I love that they're made with whole wheat flour and oats, so they're a healthier option than most other muf
Priscillia Gbeanquoi
[email protected]These muffins are delicious! They're moist and fluffy, and the blueberries add a nice sweetness. I've made them several times now, and they're always a hit with my family and friends.
Thabiso Xolo
[email protected]I love these muffins! They're so easy to make, and they're always a hit with my family and friends. I especially love that they're made with whole wheat flour and oats, so they're a healthier option than most other muffins.
Rizwan Shah
[email protected]These muffins are amazing! They're so moist and fluffy, and the blueberries add a perfect burst of flavor. I've made them several times now, and they're always a hit with my family and friends.
jamiur Xoni
[email protected]I've made these muffins several times now, and they're always a hit! They're so moist and flavorful, and the blueberries add a nice sweetness. I love that they're made with whole wheat flour and oats, so they're a healthier option than most other muf
Ryan Earles
[email protected]These muffins are delicious! They're moist and fluffy, and the blueberries add a nice sweetness. I've made them several times now, and they're always a hit with my family and friends.
Zakari Nafiu
[email protected]I love these muffins! They're so easy to make, and they're always a hit with my family and friends. I especially love that they're made with whole wheat flour and oats, so they're a healthier option than most other muffins.
Mohammad Mohmedi
[email protected]These muffins are amazing! They're so moist and fluffy, and the blueberries add a perfect burst of flavor. I've made them several times now, and they're always a hit with my family and friends.
Thembelihle angel
[email protected]I've made these muffins several times now, and they're always a hit! They're so moist and flavorful, and the blueberries add a nice sweetness. I love that they're made with whole wheat flour and oats, so they're a healthier option than most other muf
Mabohlale Mashiloane
[email protected]These muffins are delicious! They're moist and fluffy, and the blueberries add a nice sweetness. I've made them several times now, and they're always a hit with my family and friends.
funland tv
[email protected]I love these muffins! They're so easy to make, and they're always a hit with my family and friends. I especially love that they're made with whole wheat flour and oats, so they're a healthier option than most other muffins.
Suna Chaudhary
[email protected]These muffins are amazing! They're so moist and fluffy, and the blueberries add a perfect burst of flavor. I've made them several times now, and they're always a hit with my family and friends.
Ash Turner
[email protected]I've been looking for a healthy muffin recipe that my whole family would enjoy, and this is it! These muffins are so good, and they're packed with nutrients. I love that they're made with whole wheat flour and oats, and they're sweetened with honey i
Tarin Babu
[email protected]I made these muffins for my family and they were a hit! Everyone loved them, even my picky kids. They're so moist and flavorful, and the blueberries add a nice sweetness.
Karabo Elizabeth
[email protected]These blueberry bran muffins are so delicious and easy to make! I love that they're healthy too, with whole wheat flour and oats. I'll definitely be making these again.