BLANCHED VEGETABLES BACK TO BASIC'S

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Blanched Vegetables Back to Basic's image

So simple and very quick to blanch Asparagus, Broccoli, to Cauliflower. Do this prep for an quick put together meal when dinner are ready to eat. Season how you taste buds would enjoy! No mushy veggies here, just crisp vibrate ones.

Provided by Rita1652

Categories     Vegetable

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 head cauliflower or 1 head asparagus
bowl ice water
olive oil (optional) or butter, just to cover bottom of pan (optional)
2 tablespoons pine nuts, toasted (optional)
seasoning salt, to taste (optional)
2 -4 garlic cloves, sliced and sauteed till tender (optional)

Steps:

  • Trim vegetables by removing tough skin and chopping into bite size pieces.
  • Keep stem separate form tender heads.
  • In a large pot of salted boiling water add the thick stems for 1 minute then add the more tender tops of the vegetable and cook for 1 minutes. Remove and add to water bath to chill and stop the cooking.
  • Save for when you want to get the meal finalized. Or add right to a pan with butter, oil, garlic, nuts what suits your fancy stir fry for 1-2 minutes, seasoning with seasoned salt and enjoy.

Lindsay Clemenson
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I'm so glad I found this recipe. It's a great way to cook vegetables and it's so easy to make.


Buhle Gumbi
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This recipe is a great way to add some color to your plate. The vegetables are so vibrant and they make the dish look really appealing.


Jada Wangui
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I've never thought of blanching vegetables before, but I'm glad I tried this recipe. The vegetables were so delicious and they held their shape perfectly.


Mozammel Hossain
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This recipe is a great way to meal prep. I blanch a bunch of vegetables on the weekend and then I have them ready to go for the rest of the week.


milan raee
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I love that this recipe is so customizable. You can add different herbs and spices to change the flavor of the vegetables.


George Johnson
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This recipe is a great way to get your kids to eat their vegetables. My kids love the bright colors and the crunchy texture of the vegetables.


Kamran K058
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I've made this recipe several times and it's always a hit. My family loves the vegetables and I love how easy it is to make.


MUIZ MUIZ
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This recipe is a great way to use up leftover vegetables. I always have a bunch of vegetables that are about to go bad, and this recipe is a great way to use them up.


Nike Destiny
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I'm not a big fan of vegetables, but I actually enjoyed this recipe. The vegetables were cooked perfectly and they were very flavorful.


Ryan Ewing
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This recipe is a lifesaver. I'm always looking for easy and healthy ways to cook vegetables. This recipe fits the bill perfectly.


Krishan Udayanga
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I'm not sure what I did wrong, but my vegetables came out mushy. I think I might have blanched them for too long.


Biggie Demberere
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I love how versatile this recipe is. You can use any kind of vegetables you like. I also like that it's a healthy way to cook vegetables.


Nambozo Alice
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This is a great recipe for beginners. It's so easy to follow and the results are delicious. I highly recommend it.


John Dembowski
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I've never been a fan of blanched vegetables, but this recipe changed my mind. The vegetables were so flavorful and delicious. I will definitely be making this again.


AK Islamic media
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This recipe is a great way to get your daily dose of vegetables. I love that it's so simple and easy to make. The vegetables come out perfectly tender and flavorful.