BLACK RICE, BEET & KALE SALAD WITH CIDER FLAX DRESSING RECIPE - (4.3/5)
Provided by ruthg
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F. Add beets to a sheet of parchment-lined foil. Crunch into a ball. Roast for 1 1/2 hours, until tender. Cool until comfortable to handle. Cut beets into bite-sized pieces or wedges. Add to a large bowl. In a medium pot, add rice and 1 1/3 cups water. Bring to a boil, reduce to a simmer, cover and cook for 40 to 45 minutes. Fluff with a fork and add to beets, along with kale and pecans. In a small bowl, whisk together all dressing ingredients or shake in a jar. Add to salad. Toss to combine, cover and refrigerate for at least 3 hours (overnight is best). Before serving, taste and adjusting seasoning if desired. This salad will keep in the refrigerator for 3 to 4 days.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
boushra hayani
b-h@hotmail.comThis salad is a great way to get your kids to eat their vegetables.
Chris muchindu
chris_muchindu18@hotmail.comThis salad is a great source of antioxidants.
Carl Graber
graber-carl@hotmail.comThis salad is a great way to use up leftover roasted beets.
Ali Zack
z.ali5@gmail.comThis salad is perfect for a summer party.
Melissa Dressler
d1@yahoo.comThis salad is a must-try!
YAHAYA IDRIS
yahaya_i@gmail.comI can't wait to try this recipe!
Cherry Bombshell
bombshell36@yahoo.comThis salad looks amazing!
Tanvir Rafi
rtanvir58@hotmail.com+1
Fate ma
fm55@yahoo.comI would definitely recommend this salad to others.
Amar Bhata
b.a@gmail.comThis salad is a great way to get your daily dose of fruits and vegetables.
Mir Simul015
s_mir52@yahoo.comThe cider flax dressing is the perfect finishing touch to this salad.
Durga Baskota
bdurga61@hotmail.comI love the combination of black rice, beets, and kale in this salad.
Anjuli Hamal
hamalanjuli@yahoo.comThis salad is so easy to make and it's so delicious.
Chou Chebe
c.c84@gmail.comI've made this salad several times and it's always a crowd-pleaser.
OfficialSmolwaifu YT
yt_officialsmolwaifu@hotmail.comI made this salad for a party and it was a hit! Everyone loved the combination of flavors.
Md Naasir Raza
raza.m@hotmail.comThis salad is a great way to use up leftover black rice. It's also a good source of protein and fiber.