Provided by Lillian Chou
Categories Beef Mustard Roast Father's Day Dinner Meat Beef Tenderloin Spice Cinnamon Cardamom Gourmet Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 to 6 servings
Number Of Ingredients 12
Steps:
- Toast spices with salt in a dry 10-inch heavy skillet over medium-low heat, stirring occasionally, until mustard seeds begin to pop, 3 to 5 minutes. Cool completely, then grind in grinder.
- Preheat oven to 350°F with rack in middle.
- Pat beef dry, then rub spice mixture all over it (including ends). Heat oil in same skillet over high heat until it shimmers. Brown beef on all sides, about 10 minutes total.
- Transfer beef to a small roasting pan and roast until an instant-read thermometer inserted diagonally 2 inches into center of meat registers 120°F for medium-rare, 25 to 30 minutes. Transfer beef to a cutting board and let stand 10 minutes (internal temperature will rise to about 130°F).
- Cut off string and slice beef. Serve warm or at room temperature.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sk Riya
[email protected]This is the best beef tenderloin recipe I've ever tried. The beef was so tender and flavorful, and the spice rub was perfect. I will definitely be making this again.
Japheth Crawford
[email protected]This recipe is a keeper! The beef was cooked to perfection and the spice rub was amazing. I will definitely be making this again and again.
Lala McCoy
[email protected]I've made this recipe a few times and it's always a crowd-pleaser. The beef is so juicy and flavorful.
McHenry Akinnayajo
[email protected]This is my go-to recipe for beef tenderloin. It's always perfect.
mathias mianscum
[email protected]I love this recipe! The beef is always so tender and flavorful. I've made it several times and it's always a hit.
Claire O' Connor
[email protected]This recipe is a winner! The beef was cooked perfectly and the spice rub was delicious. I will definitely be making this again.
Day with Aman
[email protected]I made this recipe for my husband's birthday dinner and he loved it! The beef was so tender and flavorful, and the spice rub was perfect. I will definitely be making this again for special occasions.
MD. NIROB
[email protected]This recipe was easy to follow and the beef turned out great. It was cooked evenly and the spice rub added a lot of flavor. I will definitely be making this again.
Xochitl Luis
[email protected]I'm not a big fan of beef, but this recipe changed my mind. The beef was so tender and flavorful, and the spice rub was perfect. I would definitely recommend this recipe to anyone.
Shannon Pulley
[email protected]This recipe is a keeper! The beef was cooked to perfection and the spice rub was amazing. I will definitely be making this again and again.
Md mijanur Rana
[email protected]I followed the recipe exactly and the beef turned out perfectly. It was so juicy and flavorful. My family loved it!
Kanxa Mogr
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone loved the beef and the spice rub. I will definitely be making this again.
Kaitlin Croffut
[email protected]This recipe was absolutely delicious! The beef was so tender and flavorful, and the spice rub was perfect. I would definitely recommend this recipe to anyone looking for a great beef tenderloin dish.