BLACK 'N' WHITE BEAN SALAD

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Black 'n' White Bean Salad image

Black 'n' White Bean Salad is a cool, hearty side dish Kay Ogden created after tasting a similar one in a restaurant. "It goes together in no time and complements most entrees," reports this Grants Pass, Oregon reader.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 12

1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) cannellini beans, rinsed and drained
1/2 cup chopped cucumber
1/2 cup chopped sweet red pepper
1/4 cup chopped onion
1/4 cup minced fresh cilantro
1/3 cup red wine vinegar
1/4 cup olive oil
1/2 teaspoon salt, optional
1/4 teaspoon garlic powder
1/8 teaspoon pepper
Lettuce leaves, optional

Steps:

  • In a large bowl, combine the beans, cucumber, red pepper, onion and cilantro. , In a small bowl, whisk the vinegar, oil and seasonings. Pour over bean mixture and toss to coat. Cover and refrigerate until serving. Using a slotted spoon, serve over lettuce if desired.

Nutrition Facts : Calories 187 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges

Cassandra Bill
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I highly recommend this salad


DARLENE GOMEZ
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This salad is a winner!


Celeste Diamond Fuentes
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Healthy and delicious, what more could you ask for?


Jayden Bullington
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Perfect for a summer picnic


Khizar Bhatti
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Will definitely make it again


Dogo Naff
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My family loved it


Ayesha Sweety
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Yum, yum, yum


MD MAHABUL ISLAM
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Easy to make and super tasty


I.I. Rafi
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Love this salad


Sadat
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This salad is a great way to get your kids to eat their vegetables.


Murad Ahmed
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This is a delicious and healthy salad that is perfect for summer.


Hidayatullah Ullah Khan
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I made this salad for a party and it was a huge success. Everyone loved it!


Omowon Titilayo
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This salad is a great way to use up leftover beans. It's also a great option for a packed lunch.


Irfan Ali Kalhoro
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I'm not a big fan of beans, but I really enjoyed this salad. The dressing is delicious and the salad is very flavorful.


Alexcin Pagador
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I love the combination of black beans and white beans in this salad. It's a great way to add variety to your meals.


Gaming Sudip 333
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This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


K Mansah
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I'm always looking for new ways to use beans, and this recipe is a great option. The salad is flavorful and satisfying.


Ahmed Suhel
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This is a great recipe for a quick and easy weeknight meal. I love that it's packed with protein and fiber.


Katherine Dickerson
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination and the salad was gone in no time.


Thabitha Mogodi
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This black and white bean salad recipe is a delicious and healthy way to enjoy beans. The combination of black beans, white beans, and quinoa creates a protein-packed salad that is full of flavor.