BLACK BEANS AND CORN CHILI

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Black Beans and Corn Chili image

Provided by Marian Burros

Categories     dinner, soups and stews, appetizer

Time 30m

Yield 2 servings

Number Of Ingredients 17

8 ounces whole onion or 7 ounces chopped, ready-cut onion (1 2/3 cups)
2 teaspoons olive oil
1 large clove garlic
1/2 to 1 whole jalapeno
1 teaspoon ground cumin
1/4 to 1/2 teaspoon hot chili powder
15-ounce can black beans, no salt added
Enough fresh oregano to yield 1 tablespoon chopped or 1 teaspoon dried oregano
1 16-ounce can pureed tomatoes, no salt added
1 1/2 cups beer
1 teaspoon white vinegar
4 whole wheat tortillas, preferably no fat added
2 scallions
2 cups frozen corn kernels
1/8 teaspoon salt
Freshly ground black pepper to taste
4 tablespoons low-fat sour cream

Steps:

  • Chop whole onion.
  • Heat nonstick pan large enough to hold all filling ingredients until it is very hot. Reduce heat to medium-high, and add oil. Saute the onions until they begin to soften and brown.
  • Meanwhile, mince the garlic and add. Wash, trim, seed and mince the jalapeno, and add. Stir in the cumin and chili powder.
  • Drain and rinse the beans. When onions have softened, add the beans, oregano, tomatoes, beer and vinegar, and continue to cook at a simmer while preparing the rest of the meal.
  • Wrap the tortillas in aluminum foil, and heat in a toaster oven about 5 minutes, until heated through.
  • Wash, trim and slice scallions.
  • Two minutes before it is time to serve the chili, add the corn and stir well to heat through. Season with salt and pepper. Serve the chili, topped with scallions and sour cream, with warm tortillas.

OMOTOYE SAMUEL
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This chili is amazing! I love the smoky flavor of the black beans and the sweetness of the corn. I also love the addition of the avocado and sour cream. It really makes the dish.


Tyrone Webster
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I'm not a big fan of spicy food, but this chili was perfect for me. It had just the right amount of heat. I also loved the combination of the black beans and corn. I will definitely be making this chili again.


rana zubair
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This chili is so easy to make and it's absolutely delicious. I love the combination of the black beans, corn, and spices. I also love the fact that it's a vegetarian chili. I will definitely be making this again.


Andrew Neves
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I made this chili for a party and it was a huge success. Everyone loved it! I even had people asking for the recipe. I will definitely be making this chili again.


Dylan Schlebusch
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This chili is amazing! I love the smoky flavor of the black beans and the sweetness of the corn. I also love the addition of the avocado and sour cream. It really makes the dish.


Ariyan official Ariyan official
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I made this chili for my family and they loved it! It was easy to make and it was so delicious. I will definitely be making this chili again.


Valerie Pointer
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I'm not a big fan of spicy food, but this chili was perfect for me. It had just the right amount of heat. I also loved the combination of the black beans and corn. I will definitely be making this chili again.


Johannes Tshisa
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This chili is so easy to make and it's absolutely delicious. I love the combination of the black beans, corn, and spices. I also love the fact that it's a vegetarian chili. I will definitely be making this again.


Hassan Anum
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I made this chili for a party and it was a huge success. Everyone loved it! I even had people asking for the recipe. I will definitely be making this chili again.


my chanel
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This chili is amazing! I love the smoky flavor of the black beans and the sweetness of the corn. I also love the addition of the avocado and sour cream. It really makes the dish.


Iva K
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I've made this chili several times now and it's always a hit. It's so easy to make and it's always delicious. I highly recommend it.


pub g lover
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This chili is perfect for a cold winter day. It's warm and comforting, and it really hits the spot. I also love that it's a relatively healthy dish.


Fraol Ashebir
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I'm a vegetarian and I love this chili. It's so hearty and flavorful, I don't even miss the meat. I usually serve it with a side of cornbread or rice.


Prince Shazzi
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I made this chili in my slow cooker and it turned out perfectly. I just threw all of the ingredients in the pot and let it cook on low for 8 hours. It was so easy and delicious.


kristian carver
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This chili is a great way to use up leftover black beans and corn. It's also a very budget-friendly meal. I was able to make a big pot of chili for less than $10.


Sagarbaba 9889
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I'm not usually a fan of chili, but this recipe changed my mind. The combination of black beans, corn, and spices was perfect. I also loved the addition of the avocado and sour cream. It really took the dish to the next level.


Kizzy Boles
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This black beans and corn chili was a hit with my family! It was easy to make and packed with flavor. I loved the combination of the sweet corn and the smoky black beans. I will definitely be making this again.