BLACK BEAN SALAD
This salad is a kaleidoscope of color and taste - black beans, yellow corn, green peppers, and red, red tomatoes. Lime juice, garlic and jalapeno give it some punch. It can also be used as a dip with tortilla chips.
Provided by Merle Shinpoch
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 12
Steps:
- In a large bowl, combine the black beans, corn, green onions, jalapeno peppers, bell pepper, avocado, pimentos, tomatoes, cilantro, lime juice, and Italian dressing. Season with garlic salt. Toss, and chill until serving.
Nutrition Facts : Calories 159 calories, Carbohydrate 24.2 g, Fat 6.3 g, Fiber 5.7 g, Protein 5 g, SaturatedFat 0.9 g, Sodium 561.9 mg, Sugar 5 g
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Lambli Richard
[email protected]This salad is delicious! I love the smoky flavor of the black beans and the sweetness of the corn. It's a great salad to serve as a side dish or main course.
Roberta Balanzar
[email protected]This salad is a great way to get your kids to eat their vegetables. It's also a great salad to pack for lunch.
Koko Mwale
[email protected]I made this salad for my family and they loved it! It's a great salad for a weeknight meal.
Adil hameed
[email protected]This salad is easy to make and very refreshing. It's a great salad to serve on a hot summer day.
Karen Kelly
[email protected]This salad is a great way to use up leftover black beans. It's also a great source of protein and fiber.
Inardev Yadav
[email protected]This salad is delicious! I love the combination of flavors and textures. It's a great salad to serve at a party or potluck.
Bbagh Khan
[email protected]This is a great salad! It's healthy, flavorful, and easy to make. I've made it several times, and it's always a hit.
Monika S
[email protected]This salad is so easy to make, and it's a great way to get your daily dose of vegetables. I love that it's also a good source of protein and fiber.
Kritika Basnet
[email protected]I'm not a huge fan of black beans, but I really enjoyed this salad. The dressing is really flavorful, and the avocado adds a nice creaminess.
Jennifer Jones
[email protected]This salad is delicious! I love the smoky flavor of the black beans and the sweetness of the corn. It's a great salad to serve as a side dish or main course.
Royce Terry (Dewran)
[email protected]I made this salad for a picnic last weekend, and it was a huge success. Everyone loved it! It's so fresh and flavorful, and it's a great way to use up leftover black beans.
Pablo Marenco
[email protected]This black bean salad is a hit! It's so simple to make, and it's packed with flavor. I love the combination of the black beans, corn, tomatoes, and avocado. It's a great salad to serve at a potluck or BBQ.