BLACK BEAN, CORN AND PUMPKIN STEW
Steps:
- Heat olive oil until hot. Add red pepper and saute for 5 minutes or until somewhat tender. Add the cumin seeds and saute a few seconds until you get a whiff of their aroma. Add garlic, oregano, cinnamon, cloves and paprika and saute for a few seconds or until aromatic. Add corn, winter squash, tomatoes with their juices, the broth and bring to a boil. Cover and simmer for 15 minutes or until squash is almost tender. Add beans, cover and simmer another 5 to 10 minutes or until squash is completely tender. (If liquid seems to be evaporating too much, add more water.) Season to taste with salt and pepper and spoon over noodles. Garnish with jalapeno pepper and toasted sunflower seeds.
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Sancryz Entertainment
[email protected]One star. This stew was a complete disaster. Avoid at all costs.
telemka
[email protected]I would not recommend this stew to anyone. It's a poorly written recipe that results in a bland and unappetizing dish.
Nozipho Laurancia
[email protected]This stew was a waste of time and ingredients. It was bland, mushy, and just plain bad.
Johnson Emeka
[email protected]I wasn't a fan of this stew. The pumpkin flavor was too strong for me and the stew was too spicy.
Qamar Farooq
[email protected]This stew was okay. The flavors were a bit bland and the texture was a bit mushy.
jodi George
[email protected]I would definitely recommend this stew to anyone who loves black beans, corn, and pumpkin. It's a delicious and easy-to-make meal.
King Good
[email protected]This stew is perfect for a cold winter day. It's hearty and filling, and the spices warm you up from the inside out.
Konner T
[email protected]I'm not a big fan of pumpkin, but I really enjoyed this stew. The flavors were well-balanced and the pumpkin wasn't overpowering.
Sadikul islam Sobar jonno sob somoy
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids loved the sweet pumpkin and corn.
Cristian Dunlap
[email protected]I wasn't sure how the pumpkin would taste in this stew, but I was pleasantly surprised. It added a nice sweetness and creaminess.
yasmine kabran
[email protected]I made this stew in my slow cooker and it turned out perfectly. The meat was tender and the vegetables were cooked through but still had a little bit of a bite to them.
Fuyad Kamal
[email protected]This stew is a great way to use up leftover black beans and corn. It's also a very affordable meal to make.
Haniya Shah
[email protected]Easy to make and so delicious! I love the combination of flavors and textures in this stew. The pumpkin adds a nice sweetness that balances out the spiciness of the chili powder.
Anthony Sarpong Don Tonio
[email protected]This stew was a hit with my family! The flavors of the black beans, corn, and pumpkin blended perfectly, and the spices added just the right amount of heat. I will definitely be making this again.