BLACK BEAN BURGER

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Black Bean Burger image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 1 to 2 burgers

Number Of Ingredients 11

2 cups black beans, drained and mashed with a fork
1 cup seasoned breadcrumbs
1/4 cup grated onions
1/2 teaspoon chili powder
1 egg
Salt and freshly ground black pepper
Canola oil, for oiling grill pan
1 to 2 kaiser rolls
Arugula, for serving
Sliced tomatoes, for serving
Mayonnaise, for serving

Steps:

  • Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Form the mixture into 1 big (or 2 smaller) patties.
  • Preheat a grill pan over medium-high heat and add some canola oil. Cook the burger 4 minutes per side. Serve on a kaiser roll with arugula, tomato slices and mayo.

Md Subhan
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These burgers are delicious! I'm not a vegetarian, but I'm always looking for new and healthy recipes to try. These burgers fit the bill perfectly. They're flavorful, satisfying, and packed with protein. I'll definitely be making these again!


ADIA BILLIONS
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I love these burgers! They're so easy to make, and they're always a crowd-pleaser. I've made them for parties, potlucks, and even just for dinner with my family, and they're always a hit. Thanks for sharing this recipe!


Aros Aros
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These burgers are amazing! I'm a big fan of black beans, and these burgers are the perfect way to enjoy them. They're flavorful, moist, and hold together really well. I served them with a side of sweet potato fries, and they were the perfect meal.


Roah Solo
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I've made these burgers a few times now, and they're always a hit. They're so easy to make, and they're always delicious. I've even started experimenting with different toppings and sauces, and they're always great. Thanks for sharing this recipe!


Jorja Branham
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These burgers are a great way to get your kids to eat more veggies. My kids loved them, and they didn't even realize they were eating black beans. I also love that these burgers are relatively low in calories and fat, so I can feel good about serving


Shaneice Boynton
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I'm not a big fan of black beans, but I was pleasantly surprised by these burgers. They were flavorful and juicy, and they held together really well. I served them on whole wheat buns with lettuce, tomato, and avocado, and they were absolutely delici


Aamir Manzoor
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These burgers were a hit with my family! They were easy to make and packed with flavor. I loved the combination of spices and the crispy texture of the burgers. Will definitely be making these again!


Rayray Long
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I was looking for a healthy and tasty black bean burger recipe, and this one definitely delivered! The burgers were easy to make and packed with flavor. I loved the combination of spices and the crispy texture of the burgers. I'll definitely be makin


Haleigh Roopnarine
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These burgers are delicious! I'm not a vegetarian, but I'm always looking for new and healthy recipes to try. These burgers fit the bill perfectly. They're flavorful, satisfying, and packed with protein. I'll definitely be making these again!


Taylor Manzoli
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I love these burgers! They're so easy to make, and they're always a crowd-pleaser. I've made them for parties, potlucks, and even just for dinner with my family, and they're always a hit. Thanks for sharing this recipe!


Lisa Hansen
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These burgers are amazing! I'm a big fan of black beans, and these burgers are the perfect way to enjoy them. They're flavorful, moist, and hold together really well. I served them with a side of sweet potato fries, and they were the perfect meal.


Innocent Msambi
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I've made these burgers a few times now, and they're always a hit. They're so easy to make, and they're always delicious. I've even started experimenting with different toppings and sauces, and they're always great. Thanks for sharing this recipe!


Md Limojj
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These burgers are a great way to get your kids to eat more veggies. My kids loved them, and they didn't even realize they were eating black beans. I also love that these burgers are relatively low in calories and fat, so I can feel good about serving


RoomyShadows
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I was skeptical about these burgers at first, but I was pleasantly surprised. They're so flavorful and juicy, and they hold together really well. I served them on whole wheat buns with lettuce, tomato, and avocado, and they were absolutely delicious.


Batuga
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I'm not a vegetarian, but I'm always looking for new and healthy recipes to try. These black bean burgers fit the bill perfectly. They're delicious, satisfying, and packed with protein. I'll definitely be adding them to my regular rotation.


Anthony Watring
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These black bean burgers were a hit with my family! They were easy to make and packed with flavor. I loved the combination of spices and the crispy texture of the burgers. Will definitely be making these again!


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