BLACK BEAN AND CORN SALSA

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Black Bean and Corn Salsa image

This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.

Provided by Erinn Danna

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 8h25m

Yield 16

Number Of Ingredients 15

4 (15 ounce) cans black beans, rinsed and drained
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
¼ red onion, finely chopped
1 (16 ounce) package frozen corn, thawed
⅔ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon minced garlic
¼ teaspoon hot sauce, or to taste

Steps:

  • Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.

Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g

simphiwe ngcanga
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This salsa is delicious! It's the perfect balance of sweet and savory. I love the addition of the black beans. They add a nice protein boost to the salsa.


wayne mendonca
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This salsa is so easy to make and it's always a crowd-pleaser. I love the combination of sweet corn, black beans, and red onion. The cilantro and lime juice add a nice brightness to the salsa, and the jalapeño pepper gives it a little bit of heat. I


islamic center
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I made this salsa for my family and they loved it! It's a great way to get kids to eat their vegetables. I especially liked the addition of the jalapeño pepper. It gave the salsa a nice kick.


Lebogang Sethole
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This salsa is a great way to use up leftover black beans and corn. It's also a healthy and delicious snack. I like to eat it with tortilla chips or pita bread.


Genelle Ellis
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I've made this salsa several times now and it's always a hit. It's the perfect summer party food. I love the sweet and savory flavors.


Puskar Khadka
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This is my new favorite salsa recipe! It's so easy to make and it's always a crowd-pleaser. I love the fresh, vibrant flavors.


Islom Ergashev
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I made this salsa for a party last weekend and it was a huge success! Everyone loved it. I especially liked the addition of the corn. It added a nice sweetness to the salsa.


M Younus
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This salsa is delicious! It's the perfect balance of sweet and savory. I love the addition of the black beans. They add a nice protein boost to the salsa.


Miss Mukta
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This salsa is so easy to make and it's always a crowd-pleaser. I love the combination of sweet corn, black beans, and red onion. The cilantro and lime juice add a nice brightness to the salsa, and the jalapeño pepper gives it a little bit of heat. I


Aakash 65
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I made this salsa for my family and they loved it! It's a great way to get kids to eat their vegetables. I especially liked the addition of the jalapeño pepper. It gave the salsa a nice kick.


Rose Lopez
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This salsa is a great way to use up leftover black beans and corn. It's also a healthy and delicious snack. I like to eat it with tortilla chips or pita bread.


Sahadat Hossen
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I've made this salsa several times now and it's always a hit. It's the perfect summer party food. I love the fresh, vibrant flavors.


Jamie Lowery
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This is my new favorite salsa recipe! It's so easy to make and it's always a crowd-pleaser. I love the sweet and savory flavors.


muhmmad shahid
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I made this salsa for a party last weekend and it was a huge success! Everyone loved it. I especially liked the addition of the black beans. They added a nice protein boost to the salsa.


Mwesigwa Arthur
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This black bean and corn salsa is a refreshing and flavorful dish that is perfect for any occasion. I love the combination of sweet corn, black beans, and red onion. The cilantro and lime juice add a nice brightness to the salsa, and the jalapeño pep


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