Enjoy this delicious black bean and corn enchilada egg bake - a hearty casserole dinner that's perfect if you love Mexican cuisine.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5h30m
Yield 12
Number Of Ingredients 10
Steps:
- Grease 13x9-inch (3-quart) baking dish. Arrange 6 tortillas on bottom of greased baking dish, overlapping. Spoon beans and corn evenly over tortillas. Spoon cheese soup evenly over vegetables. Cut remaining 4 tortillas into 1-inch strips; arrange over top.
- In large bowl, combine eggs, milk and cumin; beat until well blended. Pour over tortilla strips. Cover tightly; refrigerate 4 hours or overnight.
- Heat oven to 325°F. Uncover; sprinkle with cheese. Bake uncovered for 55 to 60 minutes or until eggs are set. Let stand 5 minutes before serving.
- To garnish, cut five 1-inch-long poinsettia-petal shapes from bell pepper; arrange in center of dish to resemble poinsettia flower. Tuck 2 or 3 sprigs of cilantro between petals. Or, chop bell pepper and cilantro; sprinkle over top.
- To serve, cut into squares. If desired, top with salsa and sour cream.
Nutrition Facts : Calories 190, Carbohydrate 22 g, Cholesterol 115 mg, Fat 1/2, Fiber 3 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
cajethan ogbuka
[email protected]I love that this egg bake is so versatile. You can add or remove ingredients to suit your taste.
Kadance Klassy Kreations
[email protected]This egg bake is a great way to use up leftover ground beef. It's also a great way to get your kids to eat their vegetables.
Ember Chan
[email protected]I'm not a huge fan of black beans, but I really enjoyed this egg bake. The black beans and corn add a lot of flavor and texture.
Tortle
[email protected]This egg bake is a great way to use up leftover ham. It's also a great way to get your kids to eat their vegetables.
Frida Mabala
[email protected]I love that this egg bake is so easy to make. It's a great weeknight meal or brunch recipe.
Suraj Sha
[email protected]This egg bake is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Loyal Papi
[email protected]I'm not a vegetarian, but I really enjoyed this vegetarian egg bake. It's packed with flavor and the vegetables are cooked perfectly.
Jishan Ahmad
[email protected]This egg bake is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables.
Maliik Junaid
[email protected]I made this egg bake for a brunch party and it was a huge hit. Everyone loved the flavor and the presentation.
Abraham Tarus
[email protected]This egg bake is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Mantikana Meso
[email protected]I'm not a big fan of eggs, but I really enjoyed this egg bake. The black beans and corn add a lot of flavor and texture.
Mahnoor sajid
[email protected]This egg bake is a great make-ahead breakfast. You can prepare it the night before and then just pop it in the oven in the morning.
Juan Tercero
[email protected]I love that this egg bake is so versatile. You can add or remove ingredients to suit your taste. I like to add a little bit of chopped bacon or sausage.
Rohan Dahhar
[email protected]This egg bake is a great way to use up leftover black beans and corn. It's also a great way to get your kids to eat their vegetables.
Elvis Ugochukwu
[email protected]I've made this egg bake several times now and it's always a crowd-pleaser. It's perfect for brunches or potlucks.
irfan op
[email protected]I made this egg bake for breakfast this morning and it was delicious! It's a great way to start the day. I especially liked the addition of the salsa and cheese.
Shahab khan
[email protected]This egg bake was a hit with my family! Everyone loved the flavor and the texture. It's a great way to use up leftover black beans and corn.
Ayesha Sidika
[email protected]I'm not a huge fan of black beans, but I decided to try this recipe anyway. I'm so glad I did! The black beans and corn are a great combination, and the eggs bake up perfectly. I'll definitely be making this again.
Morbid Angel
[email protected]This is the best egg bake recipe I've ever tried! It's so flavorful and easy to make. I love that it's packed with healthy ingredients like black beans, corn, and eggs. I will definitely be making this again and again!