BLACK AND WHITE BEAN SALAD
Enjoy this canned bean and veggies salad recipe that's made using beans and corn and Old El Paso® Green Chiles - perfect for a flavorful side dish that's ready in just 20 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In Dutch oven or large saucepan, bring 6 cups water to a boil. Meanwhile, cut bell peppers in half lengthwise; remove seeds. Place peppers in boiling water for 2 minutes. Drain; rinse with cold water until cool.
- In large bowl, combine vinegar, chili powder, salt and oil; blend well. Add all remaining ingredients except lettuce and bell peppers; blend well.
- Spoon bean mixture into pepper halves. Serve immediately on lettuce-lined plates, or refrigerate until serving time.
Nutrition Facts : Calories 320, Carbohydrate 53 g, Cholesterol 0 mg, Fat 1, Fiber 16 g, Protein 15 g, SaturatedFat 1 g, ServingSize 1 serving, Sodium 840 mg, Sugar 7 g, TransFat 0 g
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Maayan Cristina
[email protected]I'm not sure about the avocado in this salad. I might leave it out.
Babar Jan
[email protected]This salad looks delicious! I love the combination of black and white beans. I'm going to make it this weekend.
Grace Enya
[email protected]I'm always on the lookout for new and exciting salad recipes. This one caught my eye because it's so unique. I can't wait to try it!
Mann Muun
[email protected]This salad is a great way to sneak some extra veggies into your diet. My kids love it and they don't even realize they're eating healthy.
Al Heram
[email protected]I've been making this salad for years and it's always a crowd-pleaser. It's the perfect dish to bring to potlucks and picnics.
Jakiyah Gardner
[email protected]I'm not a big fan of cilantro, so I substituted parsley in the dressing. It was still delicious!
Samuel Sentsho
[email protected]This salad is so easy to make, even my kids can help. It's a great way to get them involved in the kitchen and teach them about healthy eating.
Lily Alsabrook
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill! It's unique, flavorful, and sure to impress your guests.
Nayef Yehya
[email protected]This salad is a great way to use up leftover beans. I always have a can or two of black beans and white beans in my pantry, so it's easy to whip up this salad in a pinch.
shohag Alom
[email protected]I love the fact that this salad is healthy and filling. It's a great way to get your daily dose of fruits, vegetables, and protein.
Dishna Dewdunu
[email protected]This salad is so versatile! I've added grilled chicken, shrimp, and even tofu to it. It's always delicious.
Candy Hopkins
[email protected]I was a bit skeptical about the dressing, but it's actually really good! The lime and cilantro give it a nice, zesty flavor.
Rizwan Baloxh
[email protected]I've made this salad several times and it's always a hit! My family and friends love the unique combination of flavors.
qadeer ali
[email protected]This is the perfect summer salad! It's light, refreshing, and packed with flavor.
kwenza luthuli
[email protected]I'm not a huge fan of beans, but this salad changed my mind! The beans are cooked perfectly and have a nice, nutty flavor. I also love the addition of the avocado and corn.
Brianna Parkinson
[email protected]I love how easy this salad is to make! I always have the ingredients on hand, so it's a go-to lunch or dinner option when I'm short on time.
kiiko official
[email protected]This black and white bean salad is a delightful blend of flavors and textures. The combination of the creamy beans, crunchy vegetables, and tangy dressing creates a refreshing and satisfying dish.