BERRY SPINACH SALAD WITH TOASTED HAZELNUTS
If you love sweet and salty paired in one dish, then this nourishing salad is for you. To take this dish on the road, pack the berries and the dressing separately to avoid wilting the greens. For a cocktail party, swap the greens out for lettuce cups and spoon them full of the carrots, radishes, berries, and nuts, then drizzle with dressing.
Provided by Drew Ramsey, M.D.
Categories HarperCollins Salad Berry Spring Radish Carrot Hazelnut Spinach Healthy Quick and Healthy Wheat/Gluten-Free
Yield Serves 4
Number Of Ingredients 11
Steps:
- Preheat the oven or toaster oven to 350°F.
- Spread out the hazelnuts in a single layer on a rimmed baking sheet. Toast in the oven until the skins split and the nuts turn a deep golden brown, 10 to 12 minutes. While still hot, rub the hazelnuts in a clean kitchen towel to remove the skins (some bits of skin will remain). Cool for 5 minutes, then chop.
- Combine the oil, lemon zest and lemon juice, kefir, honey, salt, and pepper in a small bowl and whisk until smooth. Divide the salad greens among four plates. Top with the carrots, radishes, and berries and drizzle with the dressing. Garnish with the chopped hazelnuts and serve immediately.
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Bernard Abu
b.abu8@yahoo.comI'm always looking for new salad recipes, and this one is definitely a keeper. It's so easy to make and it's always a hit with my family.
rajukhanrajukhan rajukhanrajukhan
rajukhanrajukhan.r@yahoo.comThis salad is a great way to use up leftover berries. I also like to add a bit of crumbled feta cheese for extra flavor.
M AKRAM A7 M AKRAM A7
a7-m6@gmail.comI love the simplicity of this salad. It's easy to make and it's always delicious.
Biil Johnson
b_johnson@yahoo.comThis salad is a great way to get your kids to eat their fruits and vegetables. It's also a good source of fiber and protein.
Yuan Bongoc
bongoc@aol.comI'm not usually a fan of salads, but this one is really good. The dressing is amazing and the salad is so refreshing.
bernard oseimensah
bernard.o15@yahoo.comThis salad is perfect for a summer party. It's light and refreshing, and it's always a crowd-pleaser.
HASSANA ZUBAIRU
hassana@aol.comI love the combination of berries and spinach in this salad. It's so refreshing and delicious.
RJ Morshed
rjm@yahoo.comI'm always looking for new salad recipes, and this one is definitely a keeper. It's so easy to make and it's always a hit with my family.
Neko Walker
nekowalker76@aol.comThis salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and protein.
katrina blain
blain.k@yahoo.comI love the simplicity of this salad. It's easy to make and it's always delicious.
Youngdell Powers
p_youngdell@gmail.comThis salad is perfect for a summer lunch or dinner. It's light and refreshing, and the berries add a touch of sweetness.
Kimberly . Lucero
lucero_k18@hotmail.frI'm not a big fan of spinach, but this salad changed my mind. The dressing is so good that it makes the spinach taste amazing.
Ryan White
ryanw@hotmail.comThis salad is a great way to use up leftover berries. I also like to add a bit of crumbled goat cheese for extra flavor.
Shaikl Bayo
bayo.shaikl@hotmail.comI made this salad for a party and it was a huge hit. Everyone loved it!
Sk Sakibop
ss@hotmail.comThis salad is so refreshing and healthy. I love the combination of berries and spinach.
Manoj Khadka
manoj-khadka45@gmail.comI'm not usually a fan of salads, but this one is really good. The berries and hazelnuts add a lot of flavor.
MD SHORIF BOSS
b-m@gmail.comThis recipe is a keeper! The dressing is amazing and the salad is so refreshing. I highly recommend it.
Bilal Kham
kham.bilal95@hotmail.co.ukI love this salad! It's so easy to make and it's always a hit with my friends and family.
PALESTINE x PALESTIN
pp36@yahoo.comThis salad is a delightful combination of flavors and textures. The toasted hazelnuts add a nice crunch, while the dressing is tangy and refreshing. I will definitely be making this again!