BERRY SMOOTHIE POPS

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Berry Smoothie Pops image

Three types of good-for-you berries make these pops bright and tasty. -Lisa Roman, Honolulu, Hawaii

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 9 pops.

Number Of Ingredients 7

1/2 cup orange juice
1 cup fresh blackberries
1 cup fresh raspberries
3/4 cup fresh blueberries
1 medium ripe banana, cut into chunks
1 tablespoon sugar
9 freezer pop molds or paper cups (3 ounces each) and wooden pop sticks

Steps:

  • In a blender, combine the orange juice, blackberries, raspberries, blueberries, banana nd sugar; cover and process until blended., Pour 1/4 cup berry mixture into molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.

Nutrition Facts : Calories 44 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

Bibechan Adhikari
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These were really easy to make, and they were a great way to use up some leftover berries.


Muhammad Ibrahim
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These were a bit too icy for my taste, but they were still good.


Cameron Jamal
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I love these! They're so refreshing and delicious.


Ahmad
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These were really easy to make, and they were a great way to use up some leftover berries.


Syeed khan
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These were a bit too sweet for my taste, but they were still good. I think next time I'll use less sugar.


Sad Omar's Faruk King
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I've made these several times now, and they're always a hit! I love that they're so healthy and refreshing.


Timothy Dabriel
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These were really easy to make, and they were a great way to use up some leftover berries.


MOJEB RAHMAN
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These were a bit too icy for my taste, but they were still good.


Hashim Awan
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I love these! They're so refreshing and delicious.


Lalit K Mukhiya
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These were really easy to make, and they were a big hit with my friends.


Wilbaforce Apiyo
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These were a bit too sweet for my taste, but they were still good. I think next time I'll use less sugar.


Leo Orto
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I've made these several times now, and they're always a hit! They're so easy to make, and they're a great way to get your kids to eat their fruit.


Lisa Muniz
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These were so delicious! I made them with a variety of berries, and they were all great. The kids loved them too!