BENTO CHICKEN TERIYAKI
This recipe is adapted from one in Bento Boxes by Naomi Kijima. It is scaled for a single lunchbox (bento box) sized serving. Add this to a big bowl of rice and veggies, maybe with some Japanese type pickles, and you have a great lunch! This recipe is not a quick recipe, though; cooking time includes marinating time. I would suggest starting the chicken in the marinade, then starting your rice, then fixing everything else while you wait for these two to finish.
Provided by CraftScout
Categories < 60 Mins
Time 40m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix first 3 ingredients together in bowl big enough to hold the chicken. Add the chicken. Let this marinate for 30 minutes, turning over halfway through.
- Heat oil in a pan over medium heat.
- Take the chicken out and pat dry. Reserve marinade. Put chicken skin side down (if you aren't using skinless) in pan and cook until browned on that side (just a minute or two) and then flip and brown the other side.
- Pour reserved marinade over chicken and cover tightly. Lower heat and simmer until chicken is done, about 5 minutes.
- Remove cover and raise heat back to medium high. Reduce marinade until it is more of a glaze. Toss chicken in glaze to cover.
- NOTE: You could certainly substitute beef or tofu for the chicken in this recipe. Just adjust the cooking accordingly.
Nutrition Facts : Calories 338.3, Fat 23.9, SaturatedFat 5.8, Cholesterol 85, Sodium 1177.8, Carbohydrate 6.1, Fiber 0.1, Sugar 4.7, Protein 23.1
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Anime Girl
[email protected]Couldn't get the sauce thick enough. Not sure what I did wrong.
taber sosen
[email protected]Chicken a bit dry :/
nikon paul
[email protected]Teriyaki was too salty for me, but otherwise really good. Will adjust sauce next time.
Danny Hutchinson
[email protected]Nice!
angela cavazos
[email protected]I forgot to buy rice vinegar, so used white vinegar instead. Still came out great!
Catherine Susa
[email protected]Great recipe! I am definitely going to make this again.
Ultra Gamer
[email protected]A family favorite!
Kashif Salim
[email protected]I was a bit worried that the chicken might be a bit dry, but I was pleasantly surprised. It was really moist and tender. My family loved it!!!
Lamisha Rabbi
[email protected]Quick and delicious. Thanks for sharing.
Bobby R Clark
[email protected]Stunning!
Kevar Thompson
[email protected]Didn't have spring onions so used finely sliced leeks - worked great! Super easy recipe and loved by all.
Md Mehedul
[email protected]Very yummy! I did experiment by adding some honey to the teriyaki sauce to sweeten it a little, which I think helped. Got lots of compliments from the family.
Sheikh Asad
[email protected]Delish!!!
C.M. Acharya
[email protected]Really easy to follow recipe and I had all the ingredients in the cupboard - love that. The chicken teriyaki was yummy and the instructions came out perfectly for me. Will add this to my rotation of regular meals.
Manoj Karki
[email protected]Loved making this dish. My teriyaki sauce was superb and so tasty! The chicken was juicy and succulent, and the rice was fluffy and light. I'd never made a bento box before, but this recipe made it easy and fun - my kids loved their character lunch b