This recipe is from Cooking Light magazine. It is also good on chicken breasts, shrimp, or pork tenderloin. I make the rub and cover the steaks with it before I stick them in the freezer for a make-ahead meal. When they are thawed they are ready to go straight to the grill.
Provided by SharleneW
Categories Steak
Time 13m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine rub ingredients. Rub evenly over steaks.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steaks to pan; cook 4 minutes on each or until desired degree of doneness. Remove from heat and let stand 5 minutes.
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Sohag Miah
[email protected]Overall, I was disappointed with this recipe.
Mukta Das
[email protected]I think this recipe would be better with a different type of steak.
Khyber Tanai
[email protected]The Creole spice rub was too spicy for my taste.
Asina Ndolomo
[email protected]I'm not sure what I did wrong, but my steaks didn't turn out as tender as I would have liked.
Surafel Getahun
[email protected]These steaks are perfect for a special occasion dinner. They're impressive and delicious.
Muhammad Amir14
[email protected]The Creole spice rub is a great way to add flavor to beef tenderloin without overpowering the natural flavor of the meat.
Danana Montreal
[email protected]I love that this recipe doesn't require a lot of ingredients. It's simple, but it's still delicious.
bappy islam 2222
[email protected]This recipe is easy to follow and the results are amazing. I highly recommend it.
Huria Alamgir
[email protected]I've tried many different beef tenderloin recipes, but this one is by far the best.
Otubea Lucy
[email protected]The Creole spice rub is a bit spicy, but it's not overpowering. It's the perfect amount of heat.
Babal Gamer's
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the steaks.
Sunny Jamil
[email protected]This recipe is a keeper! The steaks were flavorful and cooked to perfection.
Mpho Willison
[email protected]I'm not a huge fan of beef tenderloin, but this recipe changed my mind. The steaks were cooked perfectly and the Creole spice rub was delicious.
Christal Kofi
[email protected]These steaks were so tender and juicy. The Creole spice rub was the perfect complement.
Jouri Mallak
[email protected]The Creole spice rub is a great way to add flavor to beef tenderloin steaks. I will definitely be using this recipe again.
Alex (DJ KALLEX)
[email protected]I followed the recipe exactly and the steaks turned out amazing. My family loved them!
Earnest Wananda
[email protected]This recipe was absolutely delicious! The beef tenderloin steaks were cooked to perfection and the Creole spice rub added a wonderful flavor.