BEEF, BLACK BEAN AND SQUASH CHILI
This lean but hearty chili gets a boost of veggie goodness from two kinds of sweet-tasting squash-cubed butternut and pumpkin puree.
Provided by Inspired Taste
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- In 3-quart saucepan, heat 1 tablespoon of the oil over medium-high heat. Cook beef in oil 5 to 6 minutes, stirring occasionally, until brown. Remove from saucepan; set aside. Drain fat from saucepan.
- In same saucepan and with heat still on medium-high, add remaining 1 tablespoon oil, the squash, onion and 1/2 teaspoon salt. Cook, stirring occasionally, 3 to 4 minutes or until squash begins to brown.
- Add cooked beef to saucepan, then add tomatoes, black beans, pumpkin, cumin, red pepper and chili powder. Cook 12 to 15 minutes, stirring occasionally, until squash is tender. Season with salt and pepper. Serve with green onions sprinkled on top.
Nutrition Facts : ServingSize 1 Serving
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Siihlee Manando
[email protected]This chili is a great way to use up leftover beef and vegetables.
Joshua Iipinge
[email protected]This chili is a delicious and easy-to-make meal.
Md nahid Hassan
[email protected]This chili is a great way to warm up on a cold winter day.
Derrius Pelzer
[email protected]This chili is the perfect meal for a busy weeknight.
Alex Villegas
[email protected]This chili is a great way to get your kids to eat their vegetables.
Fatima Younes
[email protected]I've made this chili several times and it's always a hit.
Beverly Mbali
[email protected]This chili is a great make-ahead meal. It's even better the next day.
Niggr 64
[email protected]I'm not a huge fan of squash, but I loved it in this chili.
Bibha Shahi
[email protected]This chili is a great way to use up leftover beef and vegetables.
Marolys Gil
[email protected]This chili is so easy to make, and it's always a crowd-pleaser.
Peter tejan Bio bannister
[email protected]I love the addition of squash to this chili. It gives it a really unique and delicious flavor.
Amirul islam Joni
[email protected]This chili is the perfect comfort food for a cold winter day.
Olayinka Olawale
[email protected]I'm not usually a fan of chili, but this one has changed my mind. It's so flavorful and hearty, and the squash adds a nice sweetness.
Bakar Jan
[email protected]This chili was a hit at my last potluck! Everyone raved about the unique combination of beef, black beans, and squash.