BEEF ASPARAGUS STIR-FRY
"Chinese food is a big hit with my family, so this stir-fry is popular at our house...especially when I put a little extra bite in it with the red pepper flakes," relates Debby Petersen of Niagara, Wisconsin. To make sure the steak is tender, cut it into thin strips across the grain.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 3 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine 1 tablespoon soy sauce and 1 tablespoon wine or broth; add beef. Seal bag and turn to coat; refrigerate for 30 minutes. In a small bowl, combine the cornstarch, water and remaining soy sauce and wine or broth until smooth; set aside., In a large nonstick skillet or wok, stir-fry beef in 2 teaspoons oil for 3-4 minutes or until no longer pink. Remove with a slotted spoon and keep warm. Stir-fry onion in remaining oil for 1 minute. Add asparagus; stir-fry for 2 minutes. Add celery, garlic and red pepper flakes; stir-fry 4-6 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice if desired.
Nutrition Facts : Calories 211 calories, Fat 10g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 461mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
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Nosipho Penelope Ngaleka
[email protected]This stir-fry is a great way to get your kids to eat their vegetables.
Debi Heyck
[email protected]This stir-fry is a great way to use up leftover steak.
Lipe khatun
[email protected]I made this stir-fry with a different type of oyster sauce and it was still delicious.
Lito Zelaya
[email protected]This stir-fry is a great way to use up leftover vegetables.
Mi abcd
[email protected]I made this stir-fry with a gluten-free soy sauce and it was still delicious.
Adyan Alan
[email protected]This stir-fry is a great option for a low-carb meal.
Photo Drishti
[email protected]This stir-fry is a great way to get a healthy meal on the table quickly.
Maxwell Logan
[email protected]I made this stir-fry with brown rice and it was still delicious.
So hail riaz jam
[email protected]This stir-fry is a great way to use up leftover rice.
Clyd Valerio
[email protected]I've made this stir-fry several times and it's always a hit. It's a great weeknight meal.
Judeson Corielan
[email protected]This stir-fry is a great way to get your kids to eat their vegetables.
Rahma Hesham
[email protected]I'm a beginner cook and this recipe was easy to follow. I'm really happy with how the dish turned out.
Edith Natasha
[email protected]This recipe is a great starting point for creating your own stir-fry. Feel free to add or remove ingredients to suit your taste.
Sinan Mahmud
[email protected]I made this stir-fry with chicken instead of beef and it was still delicious.
Yeshanbel Yihunie
[email protected]I followed the recipe exactly and the dish turned out great. I highly recommend it.
Diana Morales
[email protected]This stir-fry is a great way to use up leftover beef. It's also a very affordable meal.
Jose pacheco
[email protected]I'm not a big fan of asparagus, but I really enjoyed this dish. The beef and oyster sauce were amazing.
Muhammad Ajmair
[email protected]I made this stir-fry for a party and it was a huge success. Everyone loved it!
Sandrene Patrick
[email protected]This recipe was easy to follow and the end result was delicious!
Annelene Pellow
[email protected]This stir-fry was a hit with my family! The beef was tender and flavorful, and the asparagus was cooked perfectly. I loved the addition of the oyster sauce, which gave the dish a delicious umami flavor.