BEEF AND WALNUT STEW

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Beef and Walnut Stew image

Beef stew with walnuts, peppers, mushrooms, onion and garlic. Serve over rice. It is even good cold! Originally from Australia.

Provided by Helen Scammell

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h20m

Yield 8

Number Of Ingredients 11

2 pounds beef chuck steak, cut into 2 inch strips
2 tablespoons butter
2 tablespoons vegetable oil
1 clove garlic, crushed
1 large red bell pepper, cut into strips
1 large onion, cut in strips
1 ½ cups walnut pieces
1 cup tomato juice
salt to taste
ground black pepper to taste
1 ½ pounds fresh mushrooms, sliced

Steps:

  • In a large pan, melt butter in oil over medium heat. Cook meat in hot fat until browned on all sides. Remove with slotted spoon to a warmed dish.
  • Place garlic, peppers, and onion in remaining oil, and lightly fry until onion is clear. Return meat to pan; lightly mix together. Stir in walnut pieces, and cook and stir for one minute. Stir in tomato juice, and season to taste with salt and pepper. Cover, and bring to a boil. Reduce heat, and simmer for 1 1/2 hours.
  • Stir in mushrooms; cook for 20 minutes.

Nutrition Facts : Calories 388.8 calories, Carbohydrate 11.1 g, Cholesterol 54.8 mg, Fat 30.9 g, Fiber 3.3 g, Protein 20.1 g, SaturatedFat 7.5 g, Sodium 130.6 mg, Sugar 4.4 g

doreen gould
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This recipe sounds amazing! I'm adding it to my list of recipes to try.


Ayfoo
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I can't wait to try this recipe. It looks so delicious!


Rushin Presence
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This recipe is a keeper! I'll definitely be making it again and again.


Mellow El Court
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I'm not sure what went wrong, but my stew turned out really bland. I think I might have forgotten to add the salt.


Temika Griffin
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This stew is a great way to use up leftover beef. It's also a very affordable meal.


Anwar Ullah
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I love this recipe! It's so easy to make and the results are always delicious.


Tanjim Adnan Noyon
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I've made this stew several times and it's always a crowd-pleaser. It's perfect for a cold winter day.


Abdinasir Farah
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This stew was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less chili powder.


Nova Lang
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I'm not a big fan of stews, but this one was actually really good. The beef was tender and the sauce was flavorful.


Isaac jimenez
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This recipe was easy to follow and the stew turned out great. I especially liked the addition of walnuts, which gave the dish a nice crunch.


Archana Shrestha
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I made this stew for a dinner party and it was a huge success. Everyone loved it!


Knowledge Alex
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This beef and walnut stew was a hit with my family! The flavors were rich and complex, and the beef was fall-apart tender. I will definitely be making this again.