BEEF AND PEPPER MEDLEY

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Beef and Pepper Medley image

For a meaty dish that packs as much visual punch as it does flavor, try this refreshing salad. Colorful peppers and onion add crunch, and the dressing is tangy. I created the recipe myself. -Dean Schrock, Jacksonville, Florida

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 10-12 servings.

Number Of Ingredients 13

2 tablespoons garlic powder
2 tablespoons cracked black pepper
1 eye of round beef roast (about 4 pounds)
2 large green peppers, julienned
2 large sweet red peppers, julienned
2 large sweet onions, cut into thin wedges
DRESSING:
2/3 teaspoon olive oil
1/2 cup red wine vinegar
2 tablespoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt

Steps:

  • Combine garlic powder and pepper; rub over all sides of roast. Place on a rack in a shallow roasting pan. Preheat oven to 500°. , Place roast in oven and reduce heat to 350°. Bake for 1-1/2 to 2 hours or until meat reaches desired doneness. Chill for 30-40 minutes or until meat is cool enough to handle. , Cut into 3x1/4x1/4-in. strips. Place in a large salad bowl; add peppers and onions. , In a jar with tight-fitting lid, combine dressing ingredients ; cover and shake well. Pour over salad; toss to coat. Cover and refrigerate over night. Serve cold.

Nutrition Facts : Calories 210 calories, Fat 6g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 226mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.

Tanveerahmad Tanveerahmad
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This dish was a disappointment. The beef was tough and the peppers were undercooked.


Randy Bunn
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I love this recipe! It's so easy to make and the beef and peppers are always cooked to perfection.


RAIYAN Chowdhury
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This dish was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less cayenne pepper if you don't like spicy food.


Sir Gavin
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I've made this dish several times and it's always a hit. The beef and peppers are cooked perfectly and the sauce is delicious.


inpotend Channel
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This recipe is a keeper! It's easy to make and the beef and peppers are always tender and flavorful.


Waqas Rai
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I'm not a big fan of beef, but I really enjoyed this dish. The peppers and onions were cooked perfectly and the sauce was flavorful.


GIDEON KERICH
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I made this dish for a potluck and it was a huge success! Everyone loved it.


Itx Gouru
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This recipe was easy to follow and the end result was delicious. I especially liked the way the peppers and onions caramelized in the sauce.


Bahram Khan love Pakistan
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I followed the recipe exactly and the dish turned out great! The beef was tender and the peppers were cooked perfectly.


mike ejeh
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This dish was a bit bland for my taste. I added some extra seasonings and it was much better.


Imran Jackson
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The beef and pepper medley was delicious! The sauce was flavorful and the beef was tender. I will definitely be making this again.


Scammer Beware
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Loved this recipe! It was quick and easy to make, and the beef and peppers were cooked to perfection. I served it over rice and it was a hit with my family.


Aurangzaib Jatoi
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Easy to follow recipe that resulted in a delicious and flavorful dish. The beef was tender and the peppers were perfectly cooked.


DJ Aneo
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This beef and pepper medley was a hit with my family! The flavors were amazing and the beef was cooked to perfection. I will definitely be making this again.