BEEF AND MANGO WRAPS

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Beef and Mango Wraps image

The meat is rolled with mango, pepper, and onion for a light meal that tastes of the tropics; serve herbed black beans on the side.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 11

1 tablespoon Dijon mustard
3 tablespoons fresh lime juice, from 2 limes
1 tablespoon olive oil
Coarse salt and ground pepper
1/2 medium red onion, thinly sliced
1 red bell pepper (ribs and seeds removed), halved lengthwise and cut crosswise into thin strips
1 mango (about 1 pound), peeled and cut into 1/2-inch-wide strips
4 whole-wheat tortillas (10-inch)
4 cups loose spinach (about 5 ounces), trimmed, well washed and dried
1 pound cooked beef, very thinly sliced, room temperature
Black-Bean Relish (optional)

Steps:

  • In a large bowl, whisk together mustard, lime juice, and oil; season with salt and pepper. Add onion, bell pepper, and mango; toss to combine. Set aside.
  • Lay tortillas on a work surface; dividing evenly, line each with spinach, leaving a 1-inch border all around. Arrange beef slices down center of each wrap. Top beef with mango mixture and any juices from bowl.
  • Fold in 2 opposite sides, and roll up wraps tightly; cut in half.
  • For Black Bean Relish: In a medium bowl, combine 1/2 medium red onion, finely chopped, one can (15.5 ounces) black beans, rinsed and drained 1 cup chopped fresh cilantro, 2 tablespoons fresh lime juice, and 1 tablespoon olive oil. Season with salt and pepper.

Nutrition Facts : Calories 464 g, Fat 14 g, Fiber 4 g, Protein 41 g

toqeer rao
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These wraps were a bit too spicy for me, but my husband loved them!


Mrsquare Fromtz
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I made these wraps for my lunch today and they were delicious! The mango added a nice sweetness and the beef was very flavorful.


hobis_ wifi7591
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These wraps were so good! I loved the combination of flavors and textures.


Wonder Tshabalala
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I've made these wraps several times now and they're always a hit! They're perfect for a quick and easy weeknight meal.


Dria Escobar
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These wraps were delicious! The beef was tender and flavorful, and the mango added a nice sweetness.


Ivy Baschiera
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I made these wraps for a party and they were a huge success! Everyone loved them.


Nicholas Marvinn
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These wraps were a bit too spicy for me, but my husband loved them!


Kj Johnson
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I've tried many beef and mango wrap recipes, but this one is by far the best! The flavors are perfectly balanced and the wraps are so easy to make.


Charlie miller
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These wraps were delicious! I made them for my family and they all loved them.


Ali nawaz Tanwari Tanwari
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I thought these wraps were just okay. The beef was a bit tough and the mango was too sweet for my taste.


Mohbe Awan
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These wraps were a bit too spicy for me, but my husband loved them!


Nursad Alam
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I made these wraps for my lunch today and they were delicious! The mango added a nice sweetness and the beef was very flavorful.


Amar Coleman
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These wraps were so good! I loved the combination of flavors and textures.


Filip Bakula
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I've made these wraps several times now and they're always a hit! They're perfect for a quick and easy weeknight meal.


Nahwera Darius
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These wraps were delicious! The beef was tender and flavorful, and the mango added a nice sweetness.


roxana m rocha
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The recipe was easy to follow and the wraps turned out great! I used a bit more mango than the recipe called for and it was perfect.


Shimaa Mostafa
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I made these wraps for a party and they were a huge success! Everyone loved them.


josphat Karanja
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This dish was a hit at our family dinner! The combination of sweet mango and savory beef was delicious, and the wraps were the perfect way to enjoy them.