BEEF AND KASHA MEXICANA
Trying to eat healthier but also looking to save money on dinner? Mixing ground meat with whole grains is a good way to do both. Here, kasha, a whole grain made from buckwheat, adds a delicious toasty flavor when mixed with ground beef, while also stretching the meat to make six servings. (From Betty Crocker's "Money Saving Meals" cookbook).
Provided by PSU Lioness
Categories One Dish Meal
Time 28m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a 12" skillet, cook ground beef and onion over Medium-High heat for 5-7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
- Stir in buckwheat kernels until moistened by beef mixture.
- Stir in tomatoes, chiles, taco seasoning mix, corn and water; heat to boiling.
- Cover; reduce heat to Low. Simmer 5-7 minutes, stirring occasionally, until buckwheat is tender.
- Sprinkle cheese over buckwheat mixture. Cover and cook 2-3 minutes or until cheese is melted.
- Sprinkle with cilantro and olives before serving, if desired.
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Neco Arc
neco.a28@hotmail.comI'm having trouble finding kasha. Where can I buy it?
Hayden Hatcher
h_hatcher40@gmail.comCan I make this recipe in a slow cooker?
Brings luck Henry
lbrings@yahoo.comWhat are some good side dishes to serve with this dish?
sayaba rai
r-s1@hotmail.comI'm a vegetarian. Can I make this recipe without the beef?
Zaina Khalil
khalil-zaina9@hotmail.comI'm allergic to beef. Can I substitute another type of meat?
Brysyn Fields
fields-brysyn77@gmail.comThis recipe is too complicated. I don't have time to cook something this involved.
Oliver Chalwa
oliver.c@hotmail.frI followed the recipe exactly and my dish turned out bland. I'm not sure what went wrong.
saifabidkharal abidkharal
a@gmail.comThis dish is a bit spicy for my taste, but I still enjoyed it. I'll probably make it again with less chili powder next time.
oshada lakshan
o-lakshan@yahoo.comI made this recipe for my potluck and it was a huge success. Everyone loved it!
rosa charmante
r64@hotmail.comThis is a hearty and satisfying dish. It's perfect for a cold winter night.
Syed Ali Danish Ali
s@gmail.comI'm not a big fan of kasha, but I really enjoyed this dish. The flavors all work well together.
Dragonfly Hummingbirds
dh@aol.comThis dish is a great way to use up leftover beef. It's also a great make-ahead meal.
Natacha Lompre
n38@hotmail.comI love this recipe! It's so flavorful and easy to make. I highly recommend it.
Anderline Ufondu
ufondu@gmail.comI've made this recipe several times and it's always a hit with my friends and family. It's a great dish to serve for a casual get-together.
Hani Wahab
hani-wahab@hotmail.frThis is a great recipe! It's easy to follow and the end result is delicious. I made it for my family and they loved it.