This is from the Garlic Lover's Cookbook, another recipe tried and loved. Thank you MichEgan for this delightful book Cookbook Swap 2007. This is a very simple dish to make for a weekend or weeknight dinner. Can be dressed up for company without much fuss. A very adaptable recipe. Aromatic and delicious!
Provided by Chef1MOM-Connie
Categories < 30 Mins
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Mix beef and garlic and let sit for 10 minutes. Sauté beef and garlic in a nonstick pan sprayed with vegetable oil.
- When beef is done, remove from pan.
- In same pan, sauté green onions and bok choy until vegetables are tender.
- Return beef to pan and add soy sauce, oyster sauce, beef broth, and tomato wedges and cook for 3 minutes, med high. (varies depending on pan size, fuel, thickness of pan).
- Season with salt and pepper to taste.
- Great served over rice, noodles or alone with a side.
- I have also made without bok choy and used slice green peppers and water chestnuts, baby corn. As I said, very versatile.
Nutrition Facts : Calories 386.4, Fat 24.8, SaturatedFat 9.8, Cholesterol 101.3, Sodium 1303.5, Carbohydrate 7.6, Fiber 1.8, Sugar 2.6, Protein 32.8
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Wyatt Foster
[email protected]I made this recipe for my family last night, and they all loved it. The beef was tender and flavorful, and the garlic sauce was delicious. I will definitely be making this again.
Allauddin Khan
[email protected]This was a delicious recipe. The beef was cooked perfectly, and the garlic sauce was rich and flavorful. I served it over mashed potatoes, and it was a perfect meal.
Anja Van der Westhuizen
[email protected]This recipe is a keeper. I've made it several times now, and it's always a hit. The beef is always tender and flavorful, and the garlic sauce is amazing. I usually serve it over rice, but it would also be good with mashed potatoes or egg noodles.
Joshua Kuimb
[email protected]I love this recipe. It's so easy to make, and it always turns out delicious. The beef is always tender and flavorful, and the garlic sauce is amazing. I usually serve it over mashed potatoes, but it would also be good with rice or egg noodles.
Mosan Bloch
[email protected]This was a great recipe. The beef was tender and flavorful, and the garlic sauce was perfect. I served it over rice, and it was a delicious and easy meal.
Yoosuf Yoosuf yoosufyoosuf2001gmail
[email protected]This recipe is so easy to follow. I made it for my family last night, and they all loved it. The beef was tender and flavorful, and the garlic sauce was delicious. I will definitely be making this again.
Dezia Bryant
[email protected]I made this recipe for a party, and it was a huge success. Everyone loved the beef and garlic sauce. I will definitely be making this again.
Victorino Chavez
[email protected]This was a delicious recipe. The beef was cooked perfectly, and the garlic sauce was rich and flavorful. I served it over mashed potatoes, and it was a perfect meal.
Dennis Bentum
[email protected]I've made this recipe several times now, and it's always a hit. The beef is always tender and flavorful, and the garlic sauce is amazing. I usually serve it over rice, but it would also be good with mashed potatoes or egg noodles.
Mujahid Aziz
[email protected]This was a great recipe. I followed it exactly, and the beef turned out perfectly. The garlic sauce was also delicious. I served it over mashed potatoes, and it was a hit with my family.
Eric GarciaG
[email protected]I'm a big fan of garlic, so I was excited to try this recipe. I wasn't disappointed. The garlic sauce was so flavorful, and it paired perfectly with the beef. I served it over rice, and it was a delicious and easy meal.
Roman Santangelo
[email protected]This recipe was a bit more work than I usually like to put into a weeknight meal, but it was worth it. The beef was fall-apart tender, and the garlic sauce was amazing. I served it over egg noodles, and it was a delicious and satisfying meal.
Javier Sustache
[email protected]I made this recipe for my family last night, and they all loved it. The beef was so tender and flavorful, and the garlic sauce was perfect. I will definitely be making this again.
Waqarhussain Jutt
[email protected]This was a really easy recipe to follow, and it turned out great. The beef was cooked perfectly, and the garlic sauce was delicious. I would definitely recommend this recipe to anyone.
Iduwara Pamudith
[email protected]I'm not usually a fan of beef, but this recipe changed my mind. The garlic sauce was so good that I could have eaten it on anything. I will definitely be making this again.
nathan dunigan
[email protected]This beef and garlic recipe was an absolute hit! The meat was tender and flavorful, and the garlic sauce was rich and savory. I served it over mashed potatoes and green beans, and it was a perfect meal for a cold winter night.