BEEF AND ASPARAGUS STIR-FRY
With tasty tender slices of beef and fresh colorful vegetables, this mouthwatering stir-fry was designated "a keeper" by my husband the first time I made it. He loves the beef and asparagus, and I appreciate how quick it is to make.-JoLynn Hill, Roosevelt, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Slice beef into thin 3-in. strips. In a large resealable plastic bag, combine the cornstarch, 2 tablespoons water, salt, pepper and hot pepper sauce; add the beef. Seal bag and turn to coat. , In a large skillet or wok, stir-fry half of the beef in 1 tablespoon oil until no longer pink; remove from the skillet and keep warm. Repeat with remaining beef and 1 tablespoon oil. , Stir-fry the asparagus and cauliflower in remaining oil for 4 minutes. Add red pepper and onion; stir-fry for 2 minutes. Return beef to skillet. , In a small bowl, combine the bouillon, soy sauce, ketchup, vinegar and remaining water; add to the skillet. Cook and stir for 2 minutes or until heated through. Serve with rice.
Nutrition Facts : Calories 195 calories, Fat 9g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 461mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges
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Doris Olisah Aliu
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Mesam Khan
[email protected]I followed the recipe exactly and the dish turned out great! I would definitely make it again.
Reyaj Uddin
[email protected]The beef was a bit tough, but the asparagus was good.
Claude Bowen
[email protected]This recipe was a bit bland for my taste. I would add more spices next time.
Darling Galvez
[email protected]I made this dish for a party and it was a big hit! Everyone loved it.
Monu Moon
[email protected]This was a great recipe! I made it exactly as written and it turned out perfectly.
yuskey abdi
[email protected]I loved this recipe! The beef was so tender and the asparagus was cooked perfectly. I would definitely make this again.
Tony Green
[email protected]This dish was easy to make and very flavorful. I used flank steak and it was very tender. The asparagus was also cooked perfectly.
Dndjdk Wkdi
[email protected]This recipe is a winner! I've made it several times now and it's always a hit. The beef and asparagus are cooked perfectly and the sauce is amazing. I highly recommend this recipe.
The Real Wayne of Mississippi
[email protected]I made this dish for my family last night and they all loved it! The beef was so tender and the asparagus was still a little crunchy, just the way I like it.
Rama Wati
[email protected]This recipe was absolutely delicious! The beef was tender and flavorful, and the asparagus was cooked perfectly. I loved the addition of the ginger and garlic, which gave the dish a nice kick. I will definitely be making this again.