BEAN BUTT CHICKEN
Steps:
- Preheat the grill to medium over indirect heat. If you have a 3 or 4 burner grill the middle burners should be off. If you have a 2 burner grill, one side should be off. If you are using charcoal, preheat a split bed of charcoal to a medium thick ash. Place a drip pan between the mounds of charcoal. Rub the chicken inside and out with 2 tablespoons chili powder, and salt and pepper, and rub the outside of the chicken with 2 teaspoons oil. Remove the label from the unopened can; wash the can. Open the can of beans. Stir the remaining 1 teaspoon chili powder into the beans. Coat the outside of the can with oil. Put the can on a plate or sturdy sheet pan. Lower the chicken onto the can, inserting the can into the internal cavity of the bird. Position the chicken so that the front legs and the can form a tripod holding the chicken upright. Put the chicken and can on the grill away from the heat, cover the grill (without touching the chicken to the grill top) and cook until an instant-read thermometer inserted into the thickest part of a thigh registers about 170°F, about 1 1/2 hours. If your grill has an external temperature gauge, it should stay around 350°F. If you are using charcoal, you will probably have to replenish the coals after the first hour. Once cooked, transfer the chicken, still on the can to a plate or tray. Holding the can with tongs and gripping the chicken with a clean towel, twist and lift chicken off the can. Transfer to a carving board. Rest for 8 to 10 minutes; carve and serve some of the chicken with some of the beans. Nutritional Information Per Serving: (with skin removed from chicken): Calories 470; Total fat 18g; Saturated fat 4.5g; Cholesterol 170mg; Sodium 400mg; Total carbohydrate 13g; Fiber 4g; Protein 60g; Vitamin A 20%DV; Vitamin C 2%DV*; Calcium 6%DV; Iron 20%DV *Daily Value **Recipe adapted by the Canned Food Alliance ***From Mastering the Grill, written by Andrew Schloss and David Joachim. Published by Chronicle Books 2007
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Jan Jani
[email protected]This recipe is a great way to get your kids to eat their beans. My kids love the chicken, and they don't even realize they're eating beans.
GOODNEWS 2020TV
[email protected]This recipe is a great way to use up leftover beans. I always have a few cans of beans in my pantry, and this is a great way to use them up.
Alamzaib Khan
[email protected]I love the smoky flavor of this dish. The chipotle peppers add a nice kick, without being too spicy.
Lusia Khoza
[email protected]This recipe is a great way to get your daily dose of protein. The chicken is packed with protein, and the beans are a good source of fiber.
Shanuka Pathum
[email protected]I love the versatility of this recipe. You can use any type of chicken you like, and you can add any vegetables you want.
Walter Martin
[email protected]This recipe is a great way to save money. It's made with inexpensive ingredients, but it tastes like a million bucks.
Hoorain Gull
[email protected]I love that this recipe can be made in one pot. It's so easy to clean up!
Esther Kamara
[email protected]This recipe is a great way to impress your guests. It's easy to make, but it looks and tastes like it came from a restaurant.
Melody Waldrop
[email protected]I made this recipe for a potluck, and it was a huge hit. Everyone loved it!
Abdul razaque Abdul razaque
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the chicken, and they don't even realize they're eating vegetables.
Aashique Banaya
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so moist and flavorful, and the sauce was delicious.
Sulky Sapphic
[email protected]This recipe is a great way to use up leftover chicken. I always have a few pieces of chicken left over from dinner, and this is a great way to use them up.
Theresa He
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they all come together to create a delicious dish.
Imrankoko Imrankoko
[email protected]I've made this recipe several times now, and it's always a hit. The chicken is always cooked perfectly, and the sauce is delicious.
Uni Kitty
[email protected]This is my go-to recipe for chicken. It's always a crowd-pleaser, and it's so easy to make.
Tsamba Claus
[email protected]I love this recipe! It's so easy to make and the results are always amazing. The chicken is always juicy and tender, and the sauce is so flavorful.
subash suyal
[email protected]This recipe was a hit with my family! The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.