BEAN BURGERS
A fried vegetarian bean burger made with great northern beans. This recipe makes a lot, so stock up the freezer unless you are feeding a crowd. Serve in pitas or on hamburger buns with your favorite burger toppings.
Provided by EVENINGSTAR24
Categories Main Dish Recipes Burger Recipes Veggie
Time 3h
Yield 15
Number Of Ingredients 14
Steps:
- Place the soaked beans in a large pot, and add enough water to cover. Bring to a boil, and cook for about 1 1/2 hours, until tender. Pour into a colander and let stand for a while so they drain very well.
- Heat 1 tablespoon of oil in a large skillet over medium heat. Add onions, and fry until nicely browned, stirring constantly. Remove from heat and set aside. Meanwhile, mix together the eggs and seasoned stuffing mix, and let stand 10 minutes to soften.
- Use a food processor to puree the beans in batches, and transfer to a mixing bowl. Puree the onions, and then the stuffing mixture, and stir them into the beans. Season with garlic powder, Worcestershire sauce, hot pepper sauce, salt and pepper. Mix until well blended. Stir in whole wheat flour a little at a time until the mixture is stiff enough to form patties.
- Spread the cornmeal out on a small plate. Grab a handful of the bean mixture, and pack lightly into a ball. Press into the cornmeal to form a pattie. Gently turn the pattie over, and coat the other side. Repeat with remaining bean mixture.
- Heat 1/2 cup of oil in a large heavy skillet over medium heat. Fry patties until browned on both sides. Remove to paper towels to drain. Serve in pitas, or on hamburger buns.
Nutrition Facts : Calories 248.5 calories, Carbohydrate 38.2 g, Cholesterol 74.4 mg, Fat 5.8 g, Fiber 7.3 g, Protein 11.6 g, SaturatedFat 1.2 g, Sodium 572.3 mg, Sugar 2.3 g
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Lillian country kid
[email protected]I made these burgers for my family and they loved them. They're a great way to get your kids to eat their vegetables.
Ally wasfound
[email protected]These burgers were delicious! I will definitely be making them again.
MIRACLE WORLD PLAYING
[email protected]These burgers were a bit too spicy for my taste. I think I'll use less chili powder next time.
Davga Davgaa
[email protected]These burgers were really good! I would definitely make them again.
Darcie Patton
[email protected]I've made these burgers several times and they're always delicious. I love that they're so easy to make and they're a great way to get my kids to eat their vegetables.
Rasal Howlader
[email protected]These burgers were a bit dry for my taste. I think I'll add some more moisture next time.
Shah Nitish
[email protected]I made these burgers for a potluck and they were a big hit. Everyone loved them.
Pappu Raj
[email protected]These burgers were okay. They weren't as flavorful as I expected.
BK SHARE OMUBAYA1
[email protected]I've been making these burgers for years and they're always a hit. They're so versatile, you can serve them on buns, in salads, or even as a main course.
Gulistan khan official
[email protected]These burgers were amazing! I made them for my family and they loved them.
Darryl Reeves
[email protected]I followed the recipe exactly, but my burgers fell apart when I tried to flip them. I'm not sure what went wrong.
Thaele Daniel Modise
[email protected]These burgers were a bit bland for my taste. I think I'll add some more spices next time.
Alleza Medam
[email protected]I was really impressed with these bean burgers. They were so easy to make and they tasted great. I will definitely be making them again.
AMillerMogul
[email protected]These burgers were delicious! I made them for a cookout and they were a huge hit. Everyone loved them.
Ridoy Biawas
[email protected]I've tried many bean burger recipes, but this one is by far the best. The burgers are moist and flavorful, and they hold together well. I also love that they're packed with protein and fiber.
Amit yt
[email protected]These bean burgers were a hit! They were easy to make and packed with flavor. I will definitely be making them again.