BEAN AND RICE BURRITOS (FREEZER MEAL)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Bean and Rice Burritos (Freezer Meal) image

These bean and rice burritos are great for lunches on the go. Make them in the morning for later in the afternoon, or freeze the extras for another day.

Provided by Steph

Categories     Lunch     Main Course

Yield 6

Number Of Ingredients 9

1 green pepper (sliced thin)
1 red pepper (sliced thin)
1/2 onion (sliced thin)
2 tablespoons olive oil (divided)
3 cups refried beans
6 whole wheat tortillas
1 cup cooked brown rice
1/2 cup salsa
1/2 cup shredded cheese

Steps:

  • In a skillet over medium heat, cook peppers and onion in one Tablespoon olive oil until browned and soft (about 10 minutes).
  • While the peppers and onions are cooking, heat refried beans in the microwave so they're easy to spread.
  • Preheat oven to 375 degrees.
  • Top each tortilla with an equal portion of beans, rice, peppers, onions, salsa, and shredded cheese.
  • Tuck in the sides of each tortilla, then roll up and place seam-side down on a foil-lined baking sheet. Brush the tops with olive oil, then bake for 15 minutes or until they start to turn light golden brown.

Nutrition Facts : Servingsize 1 serving, Calories 1407 kcal, Fat 62 g, SaturatedFat 21 g, Cholesterol 60 mg, Sodium 4341 mg, Carbohydrate 157 g, Sugar 9 g, Protein 67 mg

Stephanie Moore
[email protected]

I'll definitely be making these again.


David Richard
[email protected]

These burritos are the best!


Gaming With Nissan 77
[email protected]

Yum!


Noah Kahler
[email protected]

I would definitely recommend these burritos to anyone. They're easy to make, delicious, and affordable.


Casimir Stephano
[email protected]

These burritos are a great value. They're affordable to make, and you get a lot of food for your money.


Iestrr Guthrie
[email protected]

I'm not a big fan of black beans, but I really liked these burritos. The black beans were cooked perfectly, and they didn't have that mushy texture that I usually don't like.


Abdiqani Abdullahi Mohamed
[email protected]

These burritos are a great freezer meal. I made a big batch of them and froze them for later, and they were just as good as when I first made them.


Depressed Oze
[email protected]

I made these burritos for a party, and they were a huge hit. Everyone loved them, and I got lots of compliments on how delicious they were.


Betty Ayala
[email protected]

These burritos are a great way to get your kids to eat their veggies. My kids loved the black beans and corn, and they didn't even notice the spinach.


Logan Taylor
[email protected]

I was really impressed with how flavorful these burritos were. The black beans and corn added a lot of flavor, and the cheese and sour cream were the perfect finishing touch.


Joseph Sephiri
[email protected]

These burritos are so easy to make, and they're perfect for a quick and easy meal. I love that I can make a big batch of them and freeze them for later.


Jonathan Sosa
[email protected]

I've made these burritos several times now, and they're always a hit. They're a great way to use up leftover beans and rice, and they're also a healthy and affordable meal.


Savitri udai
[email protected]

These burritos were a hit with my family! They were easy to make and freeze, and they tasted delicious. I especially liked the addition of the black beans and corn, which gave the burritos a nice flavor and texture.