BEAN AND BARLEY SOUP

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Bean and Barley Soup image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Barley provides a simple addition to a no-fuss bean soup that's ready in 25 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 5

Number Of Ingredients 11

1 tablespoon canola or soybean oil
2 small onions, sliced
2 cloves garlic, chopped
1 teaspoon ground cumin
1/2 cup uncooked quick-cooking barley
1 can (15 ounces) Progresso™ garbanzo beans, undrained
1 can (15 ounces) Progresso™ black beans, rinsed and drained
1 can (14 1/2 ounces) stewed tomatoes, undrained
1 box (9 ounces) frozen baby lima beans
3 cups water
2 tablespoons chopped fresh cilantro or parsley

Steps:

  • Heat oil in 4-quart Dutch oven over medium heat. Cook onions, garlic and cumin in oil about 3 minutes, stirring occasionally, until onions are crisp-tender.
  • Stir in remaining ingredients except cilantro. Heat to boiling; reduce heat to low. Cover and simmer about 10 minutes or until lima beans are tender. Stir in cilantro.

Nutrition Facts : Calories 460, Carbohydrate 81 g, Cholesterol 0 mg, Fiber 18 g, Protein 22 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 940 mg, Sugar 9 g, TransFat 0 g

Sk Shakib
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This soup looks really easy to make. I think I'll try it next week.


Shuja Khan
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I'm allergic to beans, so I'm not sure if I can make this soup.


Ibrahim Tamang
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I'm not a big fan of barley, but I'm willing to try this soup because it looks so good.


Omar Gaber
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This soup looks delicious! I love the combination of beans and barley.


isaac muhono
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I'm always looking for new soup recipes, and this one looks really good. I'll definitely be giving it a try.


Kaleb Tesfaye
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This soup sounds like the perfect comfort food for a cold winter day. I can't wait to try it!


Abdinoor Abdullahi
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I'm going to try making this soup this weekend. It looks delicious!


Misha Vanique
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This soup is a great way to use up leftover beans and barley.


Jan m Afridi
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I love this soup! It's so easy to make and it's always a hit with my family.


DxRayhan Ahmed
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This soup is perfect for a cold winter day. It's hearty and filling, and the flavors are amazing.


Iliasu Adams
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The soup was too thick for my liking. I would add more water or broth next time.


freddo
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This soup was a bit bland for my taste. I think it could use some more seasoning.


erick 95744
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I've made this soup several times and it's always a crowd-pleaser. The flavors are well-balanced and the texture is hearty and satisfying.


Nia Covington
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This soup is delicious and so easy to make. I love that I can throw everything in the pot and let it simmer. It's the perfect meal for a busy weeknight.


doljinsuren baagii
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I made this soup last night and it was a hit with my family! Everyone loved the rich flavor and the combination of beans and barley. I will definitely be making this soup again.


Dubad Maxamed
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This soup is a hearty and delicious meal that is perfect for a cold winter day. The beans and barley are a great source of fiber and protein, and the vegetables add a lot of flavor and nutrients. I also love that this soup is relatively easy to make