BBQ CAULIFLOWER "WINGS"
Provided by Food Network
Categories appetizer
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 450 degrees F. Lightly spray a nonstick baking sheet with cooking spray.
- In a large bowl, whisk together the rice flour, garlic powder, cumin, paprika, salt and pepper. Whisk in 1 cup water until completely incorporated and you have a thin batter. Add the cauliflower florets and toss to coat completely with the batter. Use tongs or a fork to remove the florets from the bowl, allowing excess batter to drip off. Place in a single layer on the prepared baking sheet.
- Bake until the batter begins to set, about 10 minutes. Use tongs or a spatula to flip the florets and bake the other side until the batter looks completely dry, about 10 minutes longer.
- Meanwhile, combine the barbecue sauce and butter in a small saucepan. Cook over medium heat, stirring occasionally, until the butter is melted.
- When the cauliflower is done, use a pastry brush to completely coat the florets with the sauce. Bake again until the florets are crispy and the sauce is completely absorbed, 8 to 10 minutes. Serve with carrot and celery sticks on the side.
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Ehsan Afzal
[email protected]These wings are a must-try for any cauliflower lover.
Salu Man
[email protected]These wings are the perfect appetizer for any occasion.
dx Samir
[email protected]These wings are a great way to get your kids to eat their vegetables.
Haylee Callen
[email protected]These wings are so easy to make, even a beginner cook can make them.
Maher ShahAd
[email protected]These wings are a delicious and healthy alternative to traditional chicken wings.
King Avery
[email protected]These wings are the perfect party food.
Joe Deleon
[email protected]These wings are a must-try for any cauliflower lover.
edwin kibe
[email protected]These wings are a game-changer!
Penelope Snyder
[email protected]I'm not a big cauliflower fan, but these wings are delicious.
Cliff Kobele
[email protected]These wings are so good, I could eat them every day.
Joseph Bensly
[email protected]I made these wings for my Super Bowl party and they were a huge hit. Everyone loved them!
Aditha Ranhiru
[email protected]These wings are perfect for game day or any party. They're easy to make and always a crowd-pleaser.
Rodwyn Fanfair
[email protected]I love that these wings are baked instead of fried. It makes them a healthier option, but they're still just as delicious.
Bong Tube
[email protected]These wings are a great way to get your kids to eat their vegetables. They're so tasty, they won't even realize they're eating cauliflower.
Maxamad Cali
[email protected]I was skeptical at first, but these wings are amazing! I can't believe they're made with cauliflower.
Yeona Lee
[email protected]These wings were easy to make and turned out so crispy and delicious. I will definitely be making them again.
Maxamed Xirsi
[email protected]I've made these wings several times now, and they always turn out great. They're a healthier alternative to traditional chicken wings, but they're just as flavorful.
Alissa Mackenzie
[email protected]These cauliflower wings were a hit at my last party! Everyone loved them, even my meat-eating friends.