Here's what you need: cauliflower, olive oil, salt, pepper, BBQ sauce
Provided by Robin Broadfoot
Categories Appetizers
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 450˚F (230˚C).
- Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
- Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. Drizzle with olive oil. Season with salt and pepper.
- Bake for 20 minutes.
- Remove florets from oven and toss with BBQ sauce.
- Return florets to the oven and bake for an additional 10 minutes until browned to your liking.
- Brush more BBQ sauce on the cooked cauliflower for extra flavor.
- Enjoy!
Nutrition Facts : Calories 164 calories, Carbohydrate 30 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, Sugar 20 grams
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Chamza Chamza
[email protected]I can't wait to try these cauliflower bites. They look delicious!
Alexander Ameh
[email protected]These cauliflower bites are a great way to use up leftover cauliflower.
Akinmoladun Onaolapo
[email protected]I've been looking for a healthy alternative to fried chicken bites and these cauliflower bites fit the bill perfectly.
Lenicia Dreyer
[email protected]These cauliflower bites are the perfect finger food for kids.
Ian Rittenhouse
[email protected]I'm so glad I found this recipe for cauliflower bites. They're a delicious and healthy snack.
Ibrahim kamas
[email protected]These cauliflower bites are a great way to sneak in some extra vegetables into your diet.
EnderWolf Gaming
[email protected]I love that these cauliflower bites are low in carbs and calories.
rinku robiul
[email protected]These cauliflower bites are the perfect appetizer for a summer party.
Raja Jhangir
[email protected]I made these cauliflower bites for a potluck and they were a huge hit. Everyone wanted the recipe.
Shiraz Klasra
[email protected]These cauliflower bites are so versatile. You can serve them with a variety of dipping sauces.
Ranuga Yapa
[email protected]I've tried several different recipes for cauliflower bites, but this one is my favorite.
Kiana Obinna
[email protected]These cauliflower bites are a great way to use up leftover cauliflower.
Tariq yaseen Yaseen
[email protected]I love that these cauliflower bites are a healthier alternative to traditional fried chicken bites.
Eddy Ozil
[email protected]These cauliflower bites are the perfect party food. They're easy to make ahead of time and they're always a hit.
Charbel Zaghrini
[email protected]I'm not a huge fan of cauliflower, but these bites were really good. I'll definitely be making them again.
Adrish Hayat
[email protected]These cauliflower bites are a great way to get your kids to eat their vegetables. My kids love them!
casimu kharawo
[email protected]I was skeptical about these at first, but I'm so glad I tried them. They're delicious!
Joseph lynch
[email protected]I've made these cauliflower bites several times now and they're always a crowd-pleaser. They're so easy to make and they taste amazing.
Zunaira Zuni
[email protected]These cauliflower bites were a hit at my last party! Everyone loved them, even the meat-eaters.