BBQ CAULIFLOWER BITES RECIPE BY TASTY

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BBQ Cauliflower Bites Recipe by Tasty image

Here's what you need: cauliflower, olive oil, salt, pepper, BBQ sauce

Provided by Robin Broadfoot

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 5

1 head cauliflower
1 tablespoon olive oil
salt, to taste
pepper, to taste
¾ cup BBQ sauce

Steps:

  • Preheat oven to 450˚F (230˚C).
  • Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
  • Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. Drizzle with olive oil. Season with salt and pepper.
  • Bake for 20 minutes.
  • Remove florets from oven and toss with BBQ sauce.
  • Return florets to the oven and bake for an additional 10 minutes until browned to your liking.
  • Brush more BBQ sauce on the cooked cauliflower for extra flavor.
  • Enjoy!

Nutrition Facts : Calories 164 calories, Carbohydrate 30 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, Sugar 20 grams

Chamza Chamza
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I can't wait to try these cauliflower bites. They look delicious!


Alexander Ameh
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These cauliflower bites are a great way to use up leftover cauliflower.


Akinmoladun Onaolapo
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I've been looking for a healthy alternative to fried chicken bites and these cauliflower bites fit the bill perfectly.


Lenicia Dreyer
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These cauliflower bites are the perfect finger food for kids.


Ian Rittenhouse
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I'm so glad I found this recipe for cauliflower bites. They're a delicious and healthy snack.


Ibrahim kamas
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These cauliflower bites are a great way to sneak in some extra vegetables into your diet.


EnderWolf Gaming
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I love that these cauliflower bites are low in carbs and calories.


rinku robiul
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These cauliflower bites are the perfect appetizer for a summer party.


Raja Jhangir
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I made these cauliflower bites for a potluck and they were a huge hit. Everyone wanted the recipe.


Shiraz Klasra
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These cauliflower bites are so versatile. You can serve them with a variety of dipping sauces.


Ranuga Yapa
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I've tried several different recipes for cauliflower bites, but this one is my favorite.


Kiana Obinna
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These cauliflower bites are a great way to use up leftover cauliflower.


Tariq yaseen Yaseen
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I love that these cauliflower bites are a healthier alternative to traditional fried chicken bites.


Eddy Ozil
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These cauliflower bites are the perfect party food. They're easy to make ahead of time and they're always a hit.


Charbel Zaghrini
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I'm not a huge fan of cauliflower, but these bites were really good. I'll definitely be making them again.


Adrish Hayat
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These cauliflower bites are a great way to get your kids to eat their vegetables. My kids love them!


casimu kharawo
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I was skeptical about these at first, but I'm so glad I tried them. They're delicious!


Joseph lynch
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I've made these cauliflower bites several times now and they're always a crowd-pleaser. They're so easy to make and they taste amazing.


Zunaira Zuni
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These cauliflower bites were a hit at my last party! Everyone loved them, even the meat-eaters.