BAYY'S VEGAN STEWED OKRA

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Bayy's Vegan Stewed Okra image

This stewed okra is an amazingly delicious Southern/soul food dish that is also a family favorite! An easy vegan/vegetarian option! Serve with rice, as a side dish, or by itself.

Provided by Gimme that Recipe! by Bayyinah

Categories     Side Dish     Vegetables     Tomatoes

Time 35m

Yield 4

Number Of Ingredients 10

2 (14.5 ounce) cans stewed tomatoes
1 cup fresh sweet corn
½ cup diced onion
¼ cup diced celery
2 tablespoons poultry seasoning
1 teaspoon garlic powder
1 cube chicken bouillon
½ teaspoon seasoned salt, or to taste
ground black pepper to taste
1 pound okra, rinsed and sliced

Steps:

  • Combine stewed tomatoes, corn, onion, celery, poultry seasoning, garlic powder, bouillon cube, seasoned salt, and black pepper in a Dutch oven over medium heat. Bring to a boil. Reduce heat and simmer until vegetables are tender, about 10 minutes. Add okra and simmer until stew is thickened, about 5 minutes more.

Nutrition Facts : Calories 141.9 calories, Carbohydrate 32.2 g, Cholesterol 0.2 mg, Fat 1.2 g, Fiber 7.5 g, Protein 6.1 g, SaturatedFat 0.2 g, Sodium 873.8 mg, Sugar 10.9 g

Ssenyonjo Ismail
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This stew is delicious! The okra is cooked perfectly and the sauce is flavorful and tangy. I served it over rice and it was a hit with my family.


Ghulam Mustafa Mughal
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I love this okra stew! It's so flavorful and easy to make. I've made it several times and it's always a hit.


Alfie Jordan
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This okra stew is a great way to use up summer okra. It's easy to make and it's packed with flavor. I served it with cornbread and it was a delicious meal.


Niki Tanev5
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I'm not a big fan of okra, but I really enjoyed this stew. The okra was cooked perfectly and the sauce was flavorful and tangy. I served it over rice and it was a delicious meal.


Christopher Dossous
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This stew is delicious! The okra is cooked perfectly and the sauce is flavorful and tangy. I served it over rice and it was a hit with my family.


SHIMUL FF YT
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I love this okra stew! It's so flavorful and easy to make. I've made it several times and it's always a hit.


Nnamdi Udezue
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This okra stew is a great way to use up summer okra. It's easy to make and it's packed with flavor. I served it with cornbread and it was a delicious meal.


Tony Bajwa
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I'm not a big fan of okra, but I really enjoyed this stew. The okra was cooked perfectly and the sauce was flavorful and tangy. I served it over rice and it was a delicious meal.


Jessica Rycroft
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This stew is delicious! The okra is cooked perfectly and the sauce is flavorful and tangy. I served it over rice and it was a hit with my family.


Abodunrin Olayemi Sarah
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I love this okra stew! It's so flavorful and easy to make. I've made it several times and it's always a hit.


Wahab ali
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This okra stew is a great way to use up summer okra. It's easy to make and it's packed with flavor. I served it with cornbread and it was a delicious meal.


Niraj Kumar
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I'm not a big fan of okra, but I really enjoyed this stew. The okra was cooked perfectly and the sauce was flavorful and tangy. I served it over rice and it was a delicious meal.


Felix Acheampong
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This stew is delicious! The okra is cooked perfectly and the sauce is flavorful and tangy. I served it over rice and it was a hit with my family.


Farxaan mahdi
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I love this okra stew! It's so flavorful and easy to make. I've made it several times and it's always a hit.


RICHMOND Edet
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This okra stew is a great way to use up summer okra. It's easy to make and it's packed with flavor. I served it with cornbread and it was a delicious meal.


Wilson Lugudo
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I made this stew for dinner last night and it was a hit! The okra was perfectly cooked and the sauce was delicious. I served it over rice and it was the perfect comfort food.


Malik Dilshad
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This stew is so easy to make and it's packed with flavor. I love the combination of okra, tomatoes, and spices. It's a great dish to serve with rice or bread.


indian and pkistan Songs
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I've never been a big fan of okra, but this recipe changed my mind! The okra was cooked perfectly and the sauce was flavorful and tangy. I'll definitely be making this again.


GioFTO
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This okra stew is a delicious and healthy dish that is perfect for a weeknight meal. The okra is cooked until it is tender and slightly slimy, and the tomatoes, onions, and spices add a delicious flavor. I served it over rice, and it was a hit with m


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