CANDIED PUMPKIN SEEDS

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Candied Pumpkin Seeds image

Pumpkin seeds roasted with notes of cinnamon, cayenne, ginger, and brown sugar are an exotic, salty-spicy-sweet combination. Store in an airtight container for up to one week.

Provided by Instagood Tasty Creations

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 40m

Yield 12

Number Of Ingredients 10

4 tablespoons packed dark brown sugar
2 tablespoons water
½ tablespoon kosher salt
1 ½ teaspoons molasses
1 teaspoon ground cumin
1 teaspoon ground cinnamon
¾ teaspoon ground ginger
¼ teaspoon cayenne pepper
¼ teaspoon ground nutmeg
3 ½ cups roasted unsalted pumpkin seeds

Steps:

  • Preheat the oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper.
  • Whisk brown sugar, water, salt, molasses, cumin, cinnamon, ginger, cayenne pepper, and nutmeg together in a medium mixing bowl. Add pumpkin seeds and toss until evenly coated. Transfer to the prepared baking sheet.
  • Bake until crispy, stirring halfway through, 35 to 40 minutes. Remove from the oven, stir, then carefully slide or lift the parchment paper off the baking sheet and set on the counter to cool completely. Break up any clumps with your hands and serve.

Nutrition Facts : Calories 104.9 calories, Carbohydrate 15.5 g, Fat 3.7 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 245.4 mg, Sugar 4.9 g

Thomas C-E
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I'm not a big fan of pumpkin seeds, but these candied ones are actually pretty good.


Biswash Tamang
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These candied pumpkin seeds are a great way to satisfy my sweet tooth without overindulging.


Joel Richards
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I love how easy it is to make these candied pumpkin seeds. I can have them ready in just a few minutes.


hector nicassio
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These candied pumpkin seeds are a delicious and affordable snack.


Atwiine Daniel
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I'm so glad I found this recipe for candied pumpkin seeds. They're the perfect snack for my busy lifestyle.


Chirag Karki
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These candied pumpkin seeds are a great way to add some extra flavor to my salads.


Joshua Aaron
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I love the combination of sweet and salty in these candied pumpkin seeds.


Lugolobi Cathy
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These candied pumpkin seeds are a delicious and healthy snack that I can feel good about giving to my kids.


Shahzad Mughal
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I've never made candied pumpkin seeds before, but this recipe was so easy to follow. They turned out perfectly!


xcbjm4454
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These candied pumpkin seeds are the perfect snack for a fall day.


Efundoyin Bose
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I made these candied pumpkin seeds for a party and they were a huge hit! Everyone loved them.


Saviour Binty
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These candied pumpkin seeds are a great way to use up leftover pumpkin seeds from Halloween.


sushil regmi
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I love how versatile these candied pumpkin seeds are. I can add them to salads, yogurt, oatmeal, or just eat them as a snack.


ibraheem imas
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These candied pumpkin seeds are so easy to make, and they're a delicious and healthy snack.


Aundrea Munsey
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I've tried a lot of candied pumpkin seed recipes, but this one is by far the best! The seeds are perfectly coated in a sweet and crunchy glaze.


Aashish Nepali
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These candied pumpkin seeds are the perfect fall treat! They're easy to make and they taste like autumn in a bag.


laidley dennis
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I made these candied pumpkin seeds for my kids' school snack and they loved them! They're a healthy and delicious alternative to chips or cookies.


Mostofa Kabir
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I've never been a fan of pumpkin seeds, but these candied ones are a game-changer! They're sweet, crunchy, and addictive.


Tomiwa Elusoji
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These candied pumpkin seeds were a huge hit at my Halloween party! They're so easy to make and they taste amazing.