BASIC SOY BURGERS

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Basic Soy Burgers image

If you like Boca burgers you will absolutely adore these yummy, homemade soy burgers. You can cook your own soybeans or find canned soy beans in the health food section of your grocery store. I make double or triple batches of these and freeze them for a quick lunch

Provided by budgiesntiels

Categories     Soy/Tofu

Time 40m

Yield 6-8 burgers, 6-8 serving(s)

Number Of Ingredients 11

1 (15 ounce) can soybeans, rinsed and drained
1/2 cup tofu, mashed
1 teaspoon salt
1 -2 garlic clove
1 cup onion, minced
2 scallions, minced
1/4 cup parsley, to taste
2 teaspoons dried dill
2 tablespoons cider vinegar
2 teaspoons dried mustard
2 cups fine breadcrumbs

Steps:

  • Place everything except bread crumbs in a food processor or blender and puree until fairly smooth.
  • Transfer to a bowl, and add the bread crumbs. Stir until well combined.
  • Form into patties abut 4 inches in diameter and 1/2 inch thick, using about 1/2 cup of mixture for each patty.
  • Heat a heavy, non stick skillet and brush with oil. When pan is hot, add burgers and turn the heat down to medium, and cook for about 10 minutes on each side. Watch them carefully so they get nice and brown but don't burn.
  • Serve burger style.

Anthony Leonardi Jr
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These burgers were a bit too dry for my liking. I think I'll try adding some more liquid next time.


Massina Miller
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I'm really impressed with these burgers! They're so flavorful and juicy. I'll definitely be making them again.


TheBosssDJ
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These burgers were a bit too spicy for my taste, but I think I just need to adjust the amount of chili powder next time.


Hasan Nirob
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I made these burgers for my family and they loved them! Even my kids, who are picky eaters, ate them without complaint.


Karmoney Naidoo
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These burgers were really easy to make and they tasted great! I would definitely recommend them to anyone looking for a quick and easy vegetarian meal.


Antonio O
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I'm not a vegetarian, but I really enjoyed these burgers. They were a nice change from the usual beef burgers.


Jack Jillson
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These burgers were okay, but I've definitely had better. I think I'll stick to my old recipe.


Le'Anarie Ried
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I followed the recipe exactly, but my burgers didn't turn out as well as I hoped. They were a bit dry and crumbly.


Abishek Shah
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These burgers were a bit bland for my taste. I think I'll try adding some more spices next time.


Andrew Mcmaster
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I've tried a lot of soy burger recipes, but this one is by far the best. The burgers are moist and flavorful, and they hold together well.


Nwike Ebuka
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These burgers were easy to make and tasted great. I would definitely recommend them to anyone looking for a healthy and delicious vegetarian burger.


Aliyah White
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I made these burgers for a cookout and they were a big hit! Everyone loved them.


Priya Sikdar
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These burgers were really good! I was surprised at how flavorful they were. I'll definitely be making them again.


laiba G G GG
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I've been looking for a good soy burger recipe for a while, and this one is definitely it! The burgers were delicious and held together well. I'll definitely be making these again.


QAIS Paroducation QP
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These soy burgers were a hit with my family! They were easy to make and had a great flavor. I especially liked the crispy texture of the burgers.


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