BARBEQUED MARINATED FLANK STEAK
My butcher Harry at the Eastmoreland Grocery gave me this recipe about 30 years ago. It's easy to make, uses ordinary ingredients, and is delicious barbequed or oven broiled.
Provided by Martha Dibblee
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 8h25m
Yield 6
Number Of Ingredients 7
Steps:
- In a blender, combine the soy sauce, honey, vinegar, ginger, garlic powder, and vegetable oil.
- Lay steak in a shallow glass or ceramic dish. Pierce both sides of the steak with a sharp fork. Pour marinade over steak, then turn and coat the other side. Cover, and refrigerate 8 hours, or overnight.
- Preheat grill for high heat.
- Place grate on highest level, and brush lightly with oil. Place steaks on the grill, and discard marinade. Grill steak for 10 minutes, turning once, or to desired doneness.
Nutrition Facts : Calories 388.3 calories, Carbohydrate 9.7 g, Cholesterol 46.5 mg, Fat 27.8 g, Fiber 0.1 g, Protein 24.8 g, SaturatedFat 6.3 g, Sodium 663.1 mg, Sugar 8.9 g
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The Zain Malik
[email protected]This flank steak recipe is a winner! It's easy to make, and the flavor is out of this world. I'll definitely be making this again.
Terrence
[email protected]I'm not a big fan of flank steak, but this recipe changed my mind. The marinade is incredible, and the steak is cooked to perfection. I'll definitely be making this again.
iam Shibli
[email protected]This flank steak is amazing! It's so tender and flavorful, and the marinade is to die for. I'll definitely be making this again and again.
Ridoy Hasan
[email protected]I've made this flank steak several times now, and it's always a hit. The marinade is so flavorful, and the steak is always cooked to perfection. I highly recommend this recipe!
Melissa Nama
[email protected]This flank steak is the perfect dish for a summer cookout. It's easy to make, and it's always a hit with my guests. I love the way the marinade flavors the meat, and it always comes out juicy and tender.
Rubina Faiyax
[email protected]I made this flank steak for a party last weekend, and it was a huge success! Everyone loved it, and I got so many compliments. I'll definitely be making it again for my next party.
Adriana Serna
[email protected]This recipe is a lifesaver! I'm a busy working mom, and I don't always have time to cook elaborate meals. This flank steak is quick and easy to prepare, and it's always a crowd-pleaser.
Treeperson
[email protected]I'm not usually a fan of flank steak, but this recipe changed my mind. The marinade tenderizes the meat beautifully, and the flavor is incredible. I'll definitely be making this again.
Md bappy Khan
[email protected]This flank steak recipe is a keeper! The marinade is out of this world, and the steak is always cooked to perfection. I've made it several times now, and it's always a hit with my friends and family.
mdsoliman sharif
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The marinade was easy to make and the steak turned out amazing. It was juicy and flavorful, and the perfect addition to our summer cookout.
Clayton Kun America
[email protected]This flank steak was an absolute delight! The marinade was incredibly flavorful, and the meat came out tender and juicy. I followed the recipe exactly, and it turned out perfectly. My family raved about it, and I will definitely be making it again.