"BARBECUED" TOFU
For genuine BBQ flavor, couple this spicy tofu with crunchy slaw and serve as a sandwich or wrapped in a large leaf of lettuce with sliced tomato and red onion.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 1h
Number Of Ingredients 5
Steps:
- Cut tofu cake horizontally (slicing parallel to work surface) into 4 rectangles and press.
- Cover the bottom of a small pan with half of barbecue sauce. One by one, rub both sides of each tofu rectangle with chile powder; place in a single layer on sauce. Top with remaining sauce. Let stand for 30 minutes.
- Preheat broiler with rack 6 inches from heat. Line a baking sheet with aluminum foil; place a baking rack on top. Spray rack with cooking spray. Take tofu slabs out of the barbecue sauce and place on rack with space between pieces. Reserve leftover barbecue sauce. Broil until top of tofu is browned and bubbly, about 5 minutes.
- Turn tofu over and brush with reserved sauce. Broil until browned and bubbly, about 5 more minutes. Serve hot or at room temperature, on bread with coleslaw if desired.
Nutrition Facts : Calories 173 g, Fat 10 g, Fiber 3 g, Protein 16 g
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Hazel Kersh
[email protected]I'm allergic to soy, so I used tempeh instead of tofu. It worked out great and the dish was delicious!
Linda Martin
[email protected]This recipe was a bit too bland for my taste. I added some extra spices to the sauce and it was much better.
Nasir Segda
[email protected]I followed the recipe exactly and the tofu came out dry and tough. I'm not sure what went wrong.
Janet Attimah
[email protected]This recipe was a bit too spicy for me, but I still enjoyed it. The tofu was cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to anyone who likes spicy food.
Andzile shongwe
[email protected]I'm not a vegan, but I love this recipe. The tofu is so crispy and the sauce is so flavorful. I've made it several times and it's always a hit.
Majid Memon
[email protected]This recipe is a keeper! The tofu was so flavorful and the sauce was perfect. I will definitely be making this again.
Sarah Duncan
[email protected]I've been making this recipe for years and it's always a crowd-pleaser. The tofu is always cooked perfectly and the sauce is amazing.
Crystal Campos
[email protected]This is my go-to recipe for barbecued tofu. It's so easy to make and the results are always delicious.
Ilyconview
[email protected]I love this recipe! The tofu is always crispy and the sauce is so flavorful. I've made it several times and it's always a hit.
Nst Saidul
[email protected]This recipe was easy to follow and the results were delicious! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and tangy. I would definitely recommend this recipe to anyone who is looking for a tasty and healt
Emily Cortez
[email protected]I tried this recipe last night and it was a hit! My family loved it and even my picky kids ate it all up. The tofu was crispy and flavorful, and the sauce was tangy and sweet. I will definitely be making this again.
Hamidun Islam
[email protected]This was a great recipe! The tofu was flavorful and the sauce was delicious. I would definitely recommend this recipe to anyone who is looking for a tasty and healthy vegan meal.
qxlazar
[email protected]I'm not usually a fan of tofu, but this recipe changed my mind! The barbecue sauce was perfect and the tofu was cooked perfectly. I'll definitely be making this again.
Nour Alaun
[email protected]This recipe was so easy to follow and the results were amazing! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and tangy. I will definitely be making this again soon.