BANANA TEFF WAFFLES (GLUTEN-FREE AND SOY-FREE)

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Banana Teff Waffles (Gluten-Free and Soy-Free) image

My daughters believe that waffles are a food group. Because we are gluten-free, we make our own. These tender-but-crisp waffles are perfect.

Provided by GFDoctor

Categories     Breakfast and Brunch     Waffle Recipes

Time 30m

Yield 6

Number Of Ingredients 13

1 cup brown rice flour
½ cup teff flour
½ cup finely chopped California walnuts
¼ cup sweet rice flour
2 tablespoons brown sugar
1 teaspoon baking soda
1 teaspoon baking powder
1 ½ cups milk
2 bananas, mashed
3 eggs
½ cup yogurt
3 tablespoons oil
1 tablespoon vanilla extract

Steps:

  • Preheat and lightly grease a waffle iron according to manufacturer's instructions.
  • Whisk brown rice flour, teff flour, walnuts, rice flour, brown sugar, baking soda, and baking powder together in a bowl. Beat milk, bananas, eggs, yogurt, oil, and vanilla extract together in a separate bowl. Stir flour mixture into banana mixture until batter is just mixed.
  • Pour 1/4 to 1/2 cup batter into the preheated waffle iron; cook according to manufacturer's instructions until golden brown, 5 to 10 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 406.4 calories, Carbohydrate 49.8 g, Cholesterol 99.1 mg, Fat 18.4 g, Fiber 4.1 g, Protein 11.5 g, SaturatedFat 3.6 g, Sodium 347.8 mg, Sugar 14.4 g

Muhammad Ayyub
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These waffles were delicious! I loved the crispy exterior and the fluffy interior. The banana flavor was also very pronounced, which I really enjoyed.


Sagari Dinuka
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I'm not usually a fan of gluten-free waffles, but these were surprisingly good! They had a great texture and flavor. I'll definitely be making these again.


Edward Scott Nkrumah
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These waffles were a hit with my family! They're so light and fluffy, and the banana flavor is just perfect. I'll definitely be making these again.


Rhonda Strickland
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These waffles were delicious! I loved the combination of banana and teff flour. They were also very easy to make, which is always a bonus. I will definitely be making these again.


Gloann Estinor
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I'm always looking for new gluten-free breakfast recipes, and these waffles did not disappoint! They were easy to make and turned out perfectly. The waffles were light and fluffy, and the banana flavor was just right. I will definitely be making thes


Riley Bradberry
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These waffles were a great way to use up some ripe bananas. They were easy to make and turned out perfectly. The waffles were light and fluffy, and the banana flavor was just right. I served them with maple syrup and fresh berries, and they were a hi


Lorraine Montgomery
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I was looking for a gluten-free waffle recipe that was also soy-free, and this one fit the bill perfectly. The waffles were delicious! They were light and fluffy, and the banana flavor was just right. I will definitely be making these again.


Kristian Larsen
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These waffles were amazing! They were so easy to make and they turned out perfectly. The banana flavor was subtle but still noticeable, and the waffles were light and fluffy. I will definitely be making these again!


Ray Claps Beyond
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I made these waffles for my family for breakfast this morning, and they were a huge success! Everyone loved them, even my picky eater. The waffles were light and fluffy, and the banana flavor was just right.


OFFICIAL MAHIN
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These waffles were so good! I loved the crispy exterior and the fluffy interior. The banana flavor was also very pronounced, which I really enjoyed.


Elibu Michael
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I've made these waffles several times now, and they're always a hit! My kids love them, and they're also a great way to use up ripe bananas.


Lori C
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These waffles were delicious! I loved the combination of banana and teff flour. They were also very easy to make, which is always a bonus.


Sylheter news
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I'm not usually a fan of gluten-free waffles, but these were surprisingly good! They had a great texture and flavor. I'll definitely be making these again.


Nonhlanhla Lelo
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These waffles were a hit with my family! They're so light and fluffy, and the banana flavor is just perfect. I'll definitely be making these again.