BANANA GOLDEN MILK
This is a different take on golden milk that ups the 'help-you-sleep factor' by adding in a banana (which naturally contains Tryptophan). You can serve this at room temp, warm it up, refrigerate, or even freeze it for an anytime, any- season drink.
Provided by Kim
Categories Drinks Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine almond milk, banana, coconut milk, maple syrup, vanilla extract, turmeric, cinnamon, and ginger in a blender; blend until completely smooth.
- Pour mixture into a small saucepan over medium-low heat. Cook, stirring constantly, just until milk is warm. Do not bring to a simmer, or milk will curdle. Serve immediately.
Nutrition Facts : Calories 465.2 calories, Carbohydrate 52 g, Fat 28.7 g, Fiber 6.8 g, Protein 5.4 g, SaturatedFat 21.6 g, Sodium 257.5 mg, Sugar 31.9 g
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Elijah Bennett
[email protected]This is a delicious and healthy recipe. I love that it's made with all-natural ingredients and that it's so quick to make.
Pappu Pappu
[email protected]This is a great recipe for a healthy and delicious breakfast. I love the combination of banana and turmeric, and the milk is very creamy and flavorful.
Sheila Chavez
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family.
Ashwahshawar Ashwah
[email protected]This recipe is a great way to get your daily dose of turmeric. The milk is very creamy and flavorful, and the banana adds a nice touch of sweetness.
Kashish Khan
[email protected]I'm not a big fan of turmeric, but I really enjoyed this recipe. The banana and honey helped to balance out the flavor of the turmeric.
Hasham Op
[email protected]This is a delicious and easy recipe. I love that it's made with all-natural ingredients and that it's so quick to make.
IMELDA MUKENYA
[email protected]I've never had golden milk before, but this recipe was a great introduction. The milk was very creamy and flavorful, and the banana added a nice touch of sweetness.
Roobinath Sharan
[email protected]This was a great way to use up some overripe bananas. The milk was very smooth and flavorful, and the banana added a nice sweetness.
Rebecca Bazzano
[email protected]I made this recipe for my family and they all loved it! The kids especially loved the sweet and creamy flavor. I will definitely be making this again.
Mohamed Sayan
[email protected]This banana golden milk is a delicious and healthy drink that is perfect for a quick breakfast or snack. I love the combination of banana and turmeric, and the milk is very creamy and flavorful.