BANANA CHICKEN STEW

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Banana Chicken Stew image

This soup/stew is a bit spicy from the cayenne and sweet from the banana. Serve warm over rice (we prefer brown rice) with a leafy green salad. The measurements for seasonings are approximate as I unfortunately don't measure, so start small and adjust to your taste. This is even better the second day.

Provided by Just Garlic

Categories     Stew

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 16

2 cups chicken stock
4 stalks celery (if small, or two large stalks)
2 tablespoons olive oil
2 boneless skinless chicken breasts, chopped to 1/2 inch pieces
2 medium yellow onions, finely chopped
2 garlic cloves, finely chopped
3 bananas, ripe
1/4 teaspoon ground ginger
1/4 teaspoon dried thyme
1/4 teaspoon dried rosemary
1/4 teaspoon cayenne (I added much more)
1 teaspoon salt
1/4 teaspoon black pepper
1 cup milk, warmed
1 (15 ounce) can garbanzo beans (chickpeas)
1 tablespoon butter

Steps:

  • In a saucepan, bring the chicken stock to a low boil. Slice the celery ribs down the center, then chop into thin pieces and add to the stock. Allow the celery to cook 5-10 minutes, or until it becomes tender. Turn off the heat and set aside.
  • Place a large stockpot over medium heat and add the olive oil. When warm add the cubed chicken and cook through, allowing the bits to become slightly golden. Use a slotted spoon to remove the chicken (reserve aside in a bowl).
  • After removing the chicken, add the chopped onion to stockpot. Cook until the onion is beginning to turn golden, then add the garlic and cook for another minute. You're ready to add the bananas! Just slice the bananas into manageable chunks then plop them into the onion/garlic goodness. Use a fork or a potato masher to break down the bananas. There will probably be some lumps--that's perfectly fine.
  • Once mashed, add the spices and seasonings (ginger, thyme, rosemary, cayenne, salt and pepper). Make sure to start small and add more to taste. Remember that while you can always *add* more cayenne its near-impossible to remove!
  • Let the newly-spiced banana mixture warm for a minute then add the milk, garbanzo beans, and reserved cooked chicken. Once this is thoroughly mixed, also add the reserved celery and chicken stock and the butter. All the kiddies should now be in the pool. Bring this up to a very low boil, and if necessary allow it to reduce until the liquid has a texture that is slightly creamy.
  • Serve warm over rice.

Joseechevarria Arel
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Yum! This stew is absolutely delicious. The chicken is so tender and the bananas add a unique flavor. I will definitely be making this again!


Sam Ricky
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I'm not a big fan of bananas, but I decided to try this recipe anyway. I'm so glad I did! The bananas were surprisingly delicious in the stew. They added a subtle sweetness that really complemented the chicken. I'll definitely be making this again.


Bisan Aljanadi
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This was a great recipe. The chicken was tender and flavorful, and the bananas added a nice sweetness to the stew. I will definitely be making this again.


Altie Mua
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I've made this stew several times now and it's always a hit. It's so easy to make and the flavor is incredible. I love that it's a one-pot dish, so there's less cleanup. Highly recommend!


Kamal Hosen
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Just made this and it's amazing! The flavors are so well-balanced and the chicken is so tender. I'll definitely be making this again.


RaFaq HuSsAiN
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This stew is a great way to use up ripe bananas. It's also a great dish for a potluck or party. I made it for a group of friends and everyone loved it.


Tanjim sabbir
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Followed the recipe exactly and it turned out perfectly. So delicious!


Zahid Ghias
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I was skeptical about the banana and chicken combo, but it was surprisingly good! The sweetness of the bananas balanced out the savory chicken, and the stew had a nice depth of flavor. I added a bit of extra spice to give it a little kick. Overall, a


Maria Bartolome
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Easy to follow recipe. Turned out great!


Ciise Cabdi
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This banana chicken stew was a delightful surprise! The combination of sweet bananas and savory chicken was unique and flavorful. The stew had a nice thick consistency, and the chicken was fall-off-the-bone tender. I served it over rice, and it was a


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