BALSAMIC-SALMON SPINACH SALAD

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Balsamic-Salmon Spinach Salad image

This spinach salad is really healthy and super fast. It's an absolute cinch to make after a long workday. -Karen Schlyter, Calgary, Alberta

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 7

1 salmon fillet (6 ounces)
2 tablespoons balsamic vinaigrette, divided
3 cups fresh baby spinach
1/4 cup cubed avocado
1 tablespoon chopped walnuts, toasted
1 tablespoon sunflower kernels, toasted
1 tablespoon dried cranberries

Steps:

  • Drizzle salmon with 1 tablespoon vinaigrette. Place on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 10-15 minutes or until fish flakes easily with a fork. Cut salmon into 2 pieces., Meanwhile, in a large bowl, toss spinach with remaining vinaigrette. Divide between 2 plates. Top with the salmon, avocado, walnuts, sunflower kernels and cranberries.

Nutrition Facts : Calories 265 calories, Fat 18g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 261mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges

Prince kenneth Paul
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I made this salad for dinner last night and it was a hit! My husband and I both loved it.


Angie Zapata
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This salad was amazing!


Fgbvcds Fcsssdc
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I made this salad for lunch today and it was delicious! The salmon was cooked perfectly and the dressing was very flavorful. I will definitely be making this again.


Kwanele Buthelezi
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This salad was really good! The salmon was cooked perfectly and the dressing was very flavorful. I would definitely make this again.


Clodette Awoh Yuh
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I've made this salad several times now and it's always a hit! The salmon is always cooked perfectly and the dressing is so good. I love that it's a healthy and delicious meal.


KIPKIRUI HOSEAH
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This salad was delicious! The salmon was cooked perfectly and the dressing was very flavorful. I would definitely recommend this recipe to others.


Gypsy Angel
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I made this salad for dinner last night and it was a hit! My husband and I both loved it. The salmon was cooked perfectly and the spinach was fresh and crisp. The dressing was also very good. I will definitely be making this salad again.


Md Mahafuz
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This salad was amazing! The salmon was cooked perfectly and the dressing was so flavorful. I will definitely be making this again.


Saima Majeed
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I made this salad for lunch today and it was delicious! The salmon was cooked perfectly and the dressing was very flavorful. I will definitely be making this again.


Mary Obeng
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This salad was really good! The salmon was cooked perfectly and the dressing was very flavorful. I would definitely make this again.


Ahmad Shafiq
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I've made this salad several times now and it's always a hit! The salmon is always cooked perfectly and the dressing is so good. I love that it's a healthy and delicious meal.


Brittany Spady
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This salad was delicious! The salmon was cooked perfectly and the dressing was very flavorful. I would definitely recommend this recipe to others.


riya Vushal
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I made this salad for dinner last night and it was a hit! My husband and I both loved it. The salmon was cooked perfectly and the spinach was fresh and crisp. The dressing was also very good. I will definitely be making this salad again.


Melinda Muswagon
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This salad was amazing! The salmon was cooked perfectly and the dressing was so flavorful. I will definitely be making this again.