BALSAMIC AND OLIVE CHICKEN
Super quick and super easy dinner that is extremely high in protein and very low in carbs and fat. I make this as a simple after-work/gym dinner with a green salad.
Provided by peachy_pie
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- To a non-stick frying pan add onion and garlic. Fry, adding a little water or oil if necessary, until softened.
- Add chicken, olives and 1/2 cup vinegar. Cook, stirring, until chicken is done through and vinegar is caramelizing. Add the extra tablespoon of vinegar for the last 30 seconds of cooking.
- Garnish, season and serve.
Nutrition Facts : Calories 37, Fat 2.6, SaturatedFat 0.3, Sodium 262.4, Carbohydrate 3.7, Fiber 1, Sugar 1.3, Protein 0.5
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Mohammad Aadil
m.a@hotmail.co.ukThis dish is a great way to use up leftover chicken.
Eri Imolee
imoleeeri@aol.comThis recipe is a keeper!
Muhammad Hasnain 415
m_463@gmail.comI've made this recipe several times and it always turns out great.
peace obisanya
obisanya_p@gmail.comThis recipe is a great way to get your kids to eat their vegetables.
Clqaadir Maxamed
m.clqaadir27@gmail.comI love the simplicity of this recipe.
JJ 1871
1871_j@hotmail.co.ukThis dish is perfect for a weeknight meal.
kpk king
k_king82@gmail.comI made this dish for a party and it was a big hit!
Esha Zahra
z_e6@gmail.comThis recipe is a great way to use up leftover chicken.
David Nonyeh Jeo
j-d@yahoo.comI wasn't impressed with this dish. The chicken was dry and the glaze was bland.
Antonio Sanchez
s@hotmail.comThis dish was a little too sweet for my taste, but it was still good.
Dazecore
dazecore41@gmail.comI love this recipe! It's so easy to make and the chicken is always delicious.
Muchakanda Richard
richardm23@hotmail.frThis recipe is a keeper! I've made it several times now and it always turns out great. The chicken is always moist and juicy, and the glaze is delicious.
Syeda.S. Kashif
k_s0@yahoo.comI made this dish last night and it was a hit with my family! The chicken was cooked perfectly and the glaze was flavorful without being too sweet.
soliman Mohamed
mohamed-soliman@gmail.comThis dish was absolutely delicious! The chicken was moist and flavorful, and the balsamic glaze was the perfect finishing touch. I will definitely be making this again.