BALELA SALAD
This is a Middle Eastern-style bean salad that is full of flavor.
Provided by sister5design
Categories Salad Beans Black Bean Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 12
Steps:
- In a salad bowl, lightly mix together the garbanzo beans, black beans, mint, parsley, onion, and grape tomatoes.
- Place the jalapeno pepper, garlic, olive oil, lemon juice, and apple cider vinegar into a blender, and blend until thoroughly combined. Pour the dressing over the salad, and toss to mix; sprinkle with salt and black pepper to serve.
Nutrition Facts : Calories 206.4 calories, Carbohydrate 29.8 g, Fat 6.4 g, Fiber 9 g, Protein 8.4 g, SaturatedFat 0.9 g, Sodium 499.2 mg, Sugar 0.6 g
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Mubiru Eric
[email protected]I'm not a fan of blue cheese, so I used feta cheese instead. It worked out great! The salad was still very flavorful.
Noman Dada
[email protected]This salad is a great way to sneak some healthy greens into your diet. The dressing is light and flavorful, and the balela adds a nice crunch.
FunnyKids
[email protected]I've made this salad with both grilled and roasted chicken. Both versions are delicious, but I prefer the roasted chicken. It has a more intense flavor.
Khurshida Ataur
[email protected]This salad is a great way to use up leftover quinoa. It's also a great option for a vegan or vegetarian main course.
Joan Odoch
[email protected]I love the simplicity of this salad. It's just a few fresh ingredients tossed together with a light dressing. It's the perfect salad for a summer picnic or potluck.
Yours_by_ Adored
[email protected]I'm always looking for new salad recipes, and this one is definitely a keeper. It's so easy to make and it's always a crowd-pleaser.
Ef Rfgdj
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing, and they always ask for seconds.
Suneel Kumar Parmar
[email protected]I've made this salad several times and it's always perfect. It's one of my go-to recipes when I'm short on time or don't know what to make for dinner.
Bilal 5000
[email protected]This salad is so versatile. You can add or remove ingredients to suit your taste. I like to add some chopped avocado or crumbled bacon.
Qudus Safiriyu
[email protected]I made this salad for a party and it was a huge hit! Everyone loved it. I even had people asking for the recipe.
Home Sims
[email protected]This salad is a great way to use up leftover chicken. It's also a great option for a light and healthy lunch or dinner.
Desna Prinz Rowe
[email protected]I'm not a huge fan of salads, but this one is an exception. The combination of flavors and textures is just perfect. I especially love the crunchy walnuts and the creamy feta cheese.
Adnan Berrady
[email protected]I love this recipe! It's so easy to make and always a hit with my family and friends. The balela adds a unique flavor that I just can't get enough of.
arghavan jahanbakhsh
[email protected]This salad is amazing! The flavors are so fresh and vibrant, and the dressing is the perfect complement. I'll definitely be making this again.