BALELA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Balela image

Balela is on a middle-eastern style salad. This is not only healthy, but a wonderful change for a salad. You can even serve it in a wrap with chicken or fish.... or just eat it plain or as a side dish... My family loves it.. ..live healthy and enjoy. Marti

Provided by Marti Green

Categories     Other Side Dishes

Time 20m

Number Of Ingredients 11

2 - 15oz can(s) chick peas
1-15oz can(s) black beans
1-15oz can(s) tomatoes, canned italian-style and diced
1/2 chopped onion
1/4 c minced fresh mint
1/4 c minced fresh parsley
1/4 c olive oil, extra virgin
1/2 c cider vinegar
1 clove minced garlic
1 tsp lemon zest, grated
salt and pepper to taste

Steps:

  • 1. Drain liquid from Chickpeas and black beans and pour into a bowl, then mix gently the rest of the ingredients together. Chill and serve...
  • 2. you can serve with chicken, fish, serve in a wrap with chicken or fish or just as a side... so many ways to enjoy this dish.... cheers.....

ibrownn
[email protected]

This dish was delicious!


Ali _Alasar
[email protected]

I will definitely be making this again.


TheOfficialG_Yt 2
[email protected]

This dish was easy to make and very delicious.


Alexander Turrell
[email protected]

I would definitely recommend this recipe to anyone who enjoys spicy food.


Rabby Hasan
[email protected]

This dish was a bit too spicy for my taste, but it was still very good.


James Columbus
[email protected]

I loved this dish! It was so easy to make and the results were amazing. I will definitely be making this again.


Imchrollobitchlol
[email protected]

This dish was delicious! The chicken was cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe.


Raju Mondul
[email protected]

I made this dish for a party and it was a huge hit. Everyone loved it and asked for the recipe. I will definitely be making this again.


Shaiza Ahmad
[email protected]

This dish was easy to make and very delicious. The chicken was moist and the sauce was flavorful. I would definitely make this again.


Tanga Aurelle
[email protected]

This dish was a bit too spicy for my taste, but it was still very good. The chicken was cooked perfectly and the sauce was flavorful. I would recommend this dish to anyone who enjoys spicy food.


Tiqra18
[email protected]

This was my first time making this dish and it turned out great! The instructions were easy to follow and the dish was ready in no time. The chicken was juicy and the sauce was flavorful. I will definitely be making this again.


Mp digital Electronics
[email protected]

I've made this dish several times now and it's always a hit. It's so easy to make and the results are always amazing. The chicken is always cooked perfectly and the sauce is flavorful and delicious.


Stacey Skowronski
[email protected]

This dish was absolutely delicious! I made it for my family last night and everyone loved it. The flavors were perfect and the chicken was so tender. I will definitely be making this again.