BAKED YAMS WITH GINGER AND HONEY

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This is a very flavorful recipe. I have had people that don't even care for yams - love these! For years I never added the cardamom (it's very pungent) but I finally added it this year - and WOW - it really makes the flavor POP!

Provided by Sky Hostess

Categories     Low Protein

Time 55m

Yield 8 serving(s)

Number Of Ingredients 6

3 lbs yams, peeled and cubed
1/2 cup honey
3 tablespoons ginger, grated
2 tablespoons canola oil
1/2 teaspoon ground cardamom
1/2 teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl, toss together all ingredients. Transfer to a large 9x13 pan.
  • Bake for 20 minutes and stir potatoes. Bake for another 20 minutes (or until potatoes are tender).

Nutrition Facts : Calories 300.6, Fat 3.9, SaturatedFat 0.3, Sodium 15.2, Carbohydrate 66, Fiber 7, Sugar 18.3, Protein 2.8

Benco 123
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I love that this recipe is so simple. It's a great way to get a healthy and delicious side dish on the table in no time.


Som My
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These baked yams are a great way to use up leftover yams.


Khola Khan
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I added a bit of cinnamon to the ginger and honey glaze. It gave the baked yams a nice warm flavor.


Naeem ullah Khan
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I'm allergic to ginger, so I made these baked yams without it. They were still delicious!


Cynthia Nyaswa
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I thought these baked yams were just okay. The ginger and honey glaze was a bit too sweet for my taste.


Krishna Kushmi
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I'm not sure what I did wrong, but my baked yams turned out dry. I think I might have overcooked them.


Shimu Aktar
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These baked yams are the perfect comfort food. They're warm, sweet, and filling.


Nomanesi Victress
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The ginger and honey glaze on these baked yams is to die for.


Lokman Ahmad
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These baked yams are so easy to make. I just threw them in the oven and forgot about them.


Abdur Rahman Khan
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I made these baked yams for a potluck and they were a huge hit. Everyone loved them!


millani _mellzie
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These baked yams are a healthy and delicious way to get your daily dose of vitamin A.


Doris Moorman Poelman
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I love the combination of ginger and honey in this recipe.


Arman Arif
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These baked yams are the perfect side dish for a holiday meal. They're easy to make and always a crowd-pleaser.


Priyapriya Shrestha
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I'm not a big fan of yams, but these baked yams were surprisingly good. The ginger and honey glaze really made the difference.


faisal faisal
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I made these baked yams for my family last night and they were a hit! The yams were perfectly cooked and the ginger and honey glaze was amazing. I will definitely be making this recipe again.


Kellie Turpin
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These baked yams are a delicious and healthy side dish. The ginger and honey add a perfect balance of sweetness and spice.


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