BAKED WHITEFISH WITH SWEET POTATOES

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Baked Whitefish With Sweet Potatoes image

Provided by Moira Hodgson

Categories     dinner, main course

Time 50m

Yield 4 servings

Number Of Ingredients 12

2 pounds whitefish fillets
2 tablespoons Dijon mustard
2 cloves garlic, minced (green part removed)
Juice 1/2 lemon
2 tablespoons safflower oil
2 tablespoons fresh thyme (or 2 teaspoons dried)
2 large sweet potatoes
Coarse salt and freshly ground pepper
1 tablespoon unsalted butter
1 medium onion, thinly sliced
1/4 to 1/2 cup creme fraiche
1/2 teaspoon Hungarian paprika

Steps:

  • Wipe the whitefish fillets dry with paper towels. In a small bowl combine the mustard, garlic, lemon juice, safflower oil and thyme. Spread the mixture over the fillets and let sit for an hour.
  • Preheat oven to 400 degrees.
  • Peel the sweet potatoes and slice them thin, using a food processor if you like. Arrange them in a shallow baking dish that will hold the fillets comfortably in one layer. Sprinkle them with salt and pepper and dot with butter. You may need to make two layers or more of potato.
  • Add the onion and half of the creme fraiche, spreading it over the potatoes, just enough to moisten. Sprinkle with paprika, cover and bake for 20 minutes.
  • Remove the sweet potatoes from the oven and spread the fillets over the top. Pour the rest of the cream evenly over the fillets. Bake, uncovered, until the fish flakes with a fork, and the potatoes are soft, about 20 minutes.

Nutrition Facts : @context http, Calories 520, UnsaturatedFat 18 grams, Carbohydrate 23 grams, Fat 28 grams, Fiber 4 grams, Protein 46 grams, SaturatedFat 8 grams, Sodium 903 milligrams, Sugar 5 grams, TransFat 0 grams

Bello ajetope
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I'm not a fan of sweet potatoes, so I substituted them for roasted carrots. The recipe turned out great! The fish was cooked perfectly and the carrots were delicious.


Lilly George
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This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


Dale Barksdale
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I made this recipe for a dinner party and everyone loved it! The fish was cooked perfectly and the sweet potatoes were delicious. I will definitely be making this again.


Ssali Saad
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This recipe was a disappointment. The fish was dry and the sweet potatoes were undercooked.


Hendrika Appi
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sweet potatoes are delicious. I highly recommend this recipe.


Danny Schulze
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This recipe was a bit too bland for my taste. I think I will add more seasoning next time.


Esther Olaoye
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I'm not a fan of sweet potatoes, so I substituted them for roasted carrots. The recipe turned out great! The fish was cooked perfectly and the carrots were delicious.


MD:Minto Khan
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This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


Jay Rogers
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I made this recipe for a dinner party and everyone loved it! The fish was cooked perfectly and the sweet potatoes were delicious. I will definitely be making this again.


Priscilla M Mora
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This recipe was a disappointment. The fish was dry and the sweet potatoes were undercooked.


Kumar Karki
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sweet potatoes are delicious. I highly recommend this recipe.


dark blue imposter
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This recipe was a bit too complicated for me. I think I'll try a simpler recipe next time.


Clin'niqua Huggins
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I'm not a big fan of fish, but I really enjoyed this recipe. The fish was cooked perfectly and the sweet potatoes were delicious.


yazn o
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This recipe is a keeper! The fish was flaky and moist and the sweet potatoes were perfectly roasted. I will definitely be making this again and again.


Ngozi Ogbolu
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The fish was a little bland for my taste. I think I will add more seasoning next time.


Esther Oladunjoye
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I substituted the sweet potatoes for roasted broccoli and it was still delicious. I would definitely recommend this recipe to others.


Dua Rao
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This was my first time cooking whitefish and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.


MD BABUR
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I followed the recipe exactly and the fish turned out dry. I think I might have overcooked it.


Robert Crianza
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This recipe was a hit with my family! The fish was cooked perfectly and the sweet potatoes were delicious. I will definitely be making this again.