BAKED TILAPIA
I've decided to cook healthier for my family, and that includes having more fish at home. After looking at easy tilapia recipes I decided to try baked tilapia. I love that it's fast, too! -Hope Stewart, Raleigh, North Carolina
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place tilapia in an ungreased 13x9-in. baking dish. In a small bowl, combine the butter, lemon juice, garlic powder and salt; pour over the fillets. Sprinkle with capers, oregano and paprika., Bake, uncovered, at 425° until fish just begins to flake easily with a fork, 10-15 minutes.
Nutrition Facts : Calories 224 calories, Fat 10g fat (6g saturated fat), Cholesterol 106mg cholesterol, Sodium 304mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein.
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Gedna Luderson
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved it.
Habiba Yousry
[email protected]This is a great recipe for a quick and easy weeknight meal.
Joe Tarick
[email protected]I love this recipe! It's so easy to make and the fish is always cooked perfectly.
David Chima
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Angel Pari
[email protected]I've made this recipe several times and it always turns out great. It's a great way to cook tilapia.
Rovaldo
[email protected]This is a simple but delicious recipe. I love the lemon-herb sauce.
Mokbul Mokbul
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved it.
Alina Begum Rexona
[email protected]This is a great recipe for a quick and easy weeknight meal.
Zachary Blakeney
[email protected]I love this recipe! It's so easy to make and the fish is always cooked perfectly.
Jemi Mikomba
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Aimen Nazeer
[email protected]I've made this recipe several times and it always turns out great. It's a great way to cook tilapia.
Muhammad Zia
[email protected]This is a simple but delicious recipe. I love that it's so easy to make and that it's healthy too.
Nasinza Sumaiyah
[email protected]I made this recipe last night and it was a hit! My family loved it. The fish was moist and flaky, and the sauce was flavorful and tangy.
Malesela Hezekiel Ralebipi
[email protected]This was a great recipe! The fish was cooked perfectly and the lemon-herb sauce was delicious. I will definitely be making this again.